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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 755 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) comparing with others (d) a habit tracker
  2. 2.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) a weekly check-in (d) ticking a chart daily
  3. 3.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  4. 4.📈 Nisha has reached 80% of a target of 120 practice sums. How many practice sums is that?
  5. 5.📈 Kabir has reached 30% of a target of 20 pages. How many pages is that?
  6. 6.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
  7. 7.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) a weekly check-in (d) a habit tracker
  8. 8.📈 Tara has reached 5% of a target of 120 pages. How many pages is that?
  9. 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Rohan plans to write 150 practice answers this month and has done 146 so far. How many more practice answers are needed to reach the target?
  11. 11.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with last week (d) a weekly check-in
  12. 12.📈 Tara plans to read 60 pages this month and has done 3 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  14. 14.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  15. 15.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  16. 16.📈 Meera plans to solve 80 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
  17. 17.📈 Ishaan plans to learn 140 new words this month and has done 84 so far. What percentage of the target is done?
  18. 18.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Meera has reached 10% of a target of 60 practice sums. How many practice sums is that?
  20. 20.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) never checking (d) comparing with others
  21. 21.📈 Aarav has reached 80% of a target of 200 practice sums. How many practice sums is that?
  22. 22.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  23. 23.📈 Rohan plans to read 200 pages this month and has done 132 so far. How many more pages are needed to reach the target?
  24. 24.📈 Meera plans to read 20 pages this month and has done 7 so far. What percentage of the target is done?
  25. 25.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Kabir has reached 10% of a target of 160 practice answers. How many practice answers is that?
  27. 27.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  28. 28.📈 Diya plans to solve 30 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  29. 29.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  30. 30.📈 Saanvi plans to solve 20 practice sums this month and has done 17 so far. What percentage of the target is done?
  31. 31.📈 Nisha plans to write 140 practice answers this month and has done 63 so far. What percentage of the target is done?
  32. 32.📈 Vihaan has reached 70% of a target of 80 new words. How many new words is that?
  33. 33.📈 Saanvi has reached 55% of a target of 100 flashcards. How many flashcards is that?
  34. 34.📈 Arjun has reached 45% of a target of 40 new words. How many new words is that?
  35. 35.📈 Ishaan plans to learn 100 new words this month and has done 50 so far. What percentage of the target is done?
  36. 36.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) comparing with others (d) hiding the bad weeks
  37. 37.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) never checking (d) ticking a chart daily
  38. 38.📈 Saanvi has reached 50% of a target of 20 practice sums. How many practice sums is that?
  39. 39.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) a habit tracker (d) comparing with last week
  40. 40.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) noting what worked (d) guessing at month end

Answer key

  1. a habit tracker
  2. comparing with others
  3. True
  4. 96
  5. 6
  6. to see what is working
  7. comparing with others
  8. 6
  9. a poor tracking habit
  10. 4
  11. hiding the bad weeks
  12. 5
  13. a poor tracking habit
  14. a good tracking habit
  15. False
  16. 79
  17. 60
  18. a poor tracking habit
  19. 6
  20. a simple progress graph
  21. 160
  22. False
  23. 68
  24. 35
  25. False
  26. 16
  27. a tick chart
  28. 23
  29. False
  30. 85
  31. 45
  32. 56
  33. 55
  34. 18
  35. 50
  36. a weekly check-in
  37. never checking
  38. 10
  39. guessing at month end
  40. noting what worked

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