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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 756 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) ticking a chart daily
  2. 2.📈 Rohan has reached 55% of a target of 100 practice sums. How many practice sums is that?
  3. 3.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  4. 4.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a simple progress graph (d) a habit tracker
  5. 5.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
  6. 6.📈 Aarav plans to write 190 practice answers this month and has done 90 so far. How many more practice answers are needed to reach the target?
  7. 7.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  8. 8.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  9. 9.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  10. 10.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) noting what worked (d) a simple progress graph
  11. 11.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  12. 12.📈 Meera has reached 65% of a target of 180 pages. How many pages is that?
  13. 13.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  14. 14.📈 Diya has reached 10% of a target of 120 practice answers. How many practice answers is that?
  15. 15.📈 Diya plans to solve 140 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
  16. 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a weekly check-in (d) comparing with last week
  17. 17.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📈 Kabir plans to solve 180 practice sums this month and has done 92 so far. How many more practice sums are needed to reach the target?
  19. 19.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  20. 20.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  21. 21.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  22. 22.📈 Tara plans to write 130 practice answers this month and has done 63 so far. How many more practice answers are needed to reach the target?
  23. 23.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  24. 24.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  25. 25.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with last week (d) checking once a year
  26. 26.📈 Ishaan plans to learn 80 new words this month and has done 31 so far. How many more new words are needed to reach the target?
  27. 27.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) only counting misses (d) checking once a year
  28. 28.📈 Ishaan plans to solve 40 practice sums this month and has done 10 so far. What percentage of the target is done?
  29. 29.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  30. 30.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a habit tracker (d) never checking
  31. 31.📈 Ishaan has reached 70% of a target of 140 pages. How many pages is that?
  32. 32.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  33. 33.📈 Kabir plans to solve 130 practice sums this month and has done 57 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Kabir has reached 10% of a target of 180 practice answers. How many practice answers is that?
  35. 35.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) only counting misses (d) ticking a chart daily
  36. 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) a simple progress graph
  37. 37.📈 Diya plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
  38. 38.📈 Ishaan plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
  39. 39.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  40. 40.📈 Rohan has reached 5% of a target of 80 pages. How many pages is that?

Answer key

  1. ticking a chart daily
  2. 55
  3. True
  4. only counting misses
  5. done ÷ target × 100
  6. 100
  7. to see what is working
  8. once a week
  9. False
  10. never checking
  11. True
  12. 117
  13. True
  14. 12
  15. 49
  16. hiding the bad weeks
  17. a good tracking habit
  18. 88
  19. True
  20. celebrate, set the next
  21. False
  22. 67
  23. a good tracking habit
  24. False
  25. comparing with last week
  26. 49
  27. a weekly check-in
  28. 25
  29. a poor tracking habit
  30. a habit tracker
  31. 98
  32. a good tracking habit
  33. 73
  34. 18
  35. ticking a chart daily
  36. a simple progress graph
  37. 45
  38. 85
  39. False
  40. 4

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