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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 757 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) guessing at month end (d) a weekly check-in
  2. 2.📈 Ananya plans to learn 200 new words this month and has done 40 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a simple progress graph (d) comparing with others
  4. 4.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  5. 5.📈 Tara plans to learn 70 new words this month and has done 43 so far. How many more new words are needed to reach the target?
  6. 6.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
  7. 7.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) a habit tracker
  8. 8.📈 Kabir has reached 10% of a target of 60 pages. How many pages is that?
  9. 9.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  10. 10.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Aarav plans to write 20 practice answers this month and has done 10 so far. What percentage of the target is done?
  12. 12.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) noting what worked (d) never checking
  13. 13.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  14. 14.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
  15. 15.📈 Vihaan has reached 40% of a target of 20 new words. How many new words is that?
  16. 16.📈 Tara plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
  17. 17.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) never checking (d) a weekly check-in
  18. 18.📈 Aarav plans to write 30 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
  19. 19.📈 Rohan plans to read 200 pages this month and has done 10 so far. What percentage of the target is done?
  20. 20.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Saanvi plans to write 80 practice answers this month and has done 16 so far. What percentage of the target is done?
  22. 22.📈 Aarav plans to write 180 practice answers this month and has done 51 so far. How many more practice answers are needed to reach the target?
  23. 23.📈 Tara plans to write 100 practice answers this month and has done 70 so far. What percentage of the target is done?
  24. 24.📈 Aarav plans to make 100 flashcards this month and has done 85 so far. What percentage of the target is done?
  25. 25.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) guessing at month end (d) a weekly check-in
  26. 26.📈 Meera plans to solve 100 practice sums this month and has done 80 so far. How many more practice sums are needed to reach the target?
  27. 27.📈 Meera has reached 65% of a target of 80 new words. How many new words is that?
  28. 28.📈 Ananya plans to write 40 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
  29. 29.📈 Aarav has reached 75% of a target of 160 practice answers. How many practice answers is that?
  30. 30.📈 Nisha plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
  31. 31.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  32. 32.📈 Rohan plans to read 60 pages this month and has done 57 so far. What percentage of the target is done?
  33. 33.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  34. 34.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
  35. 35.📈 Nisha plans to write 60 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
  36. 36.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📈 Ananya plans to read 180 pages this month and has done 90 so far. What percentage of the target is done?
  38. 38.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  39. 39.📈 Kabir plans to write 160 practice answers this month and has done 56 so far. What percentage of the target is done?
  40. 40.📈 Ananya has reached 10% of a target of 80 practice answers. How many practice answers is that?

Answer key

  1. guessing at month end
  2. 20
  3. a simple progress graph
  4. True
  5. 27
  6. celebrate, set the next
  7. never checking
  8. 6
  9. once a week
  10. a poor tracking habit
  11. 50
  12. noting what worked
  13. True
  14. a tick chart
  15. 8
  16. 70
  17. never checking
  18. 28
  19. 5
  20. a poor tracking habit
  21. 20
  22. 129
  23. 70
  24. 85
  25. a weekly check-in
  26. 20
  27. 52
  28. 23
  29. 120
  30. 10
  31. False
  32. 95
  33. True
  34. ticking a chart daily
  35. 33
  36. a poor tracking habit
  37. 50
  38. False
  39. 35
  40. 8

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