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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 758 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “never checking” is a good tracking habit. (a) True (b) False
  2. 2.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) guessing at month end
  3. 3.📈 Diya has reached 45% of a target of 200 practice sums. How many practice sums is that?
  4. 4.📈 Meera has reached 10% of a target of 100 flashcards. How many flashcards is that?
  5. 5.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  6. 6.📈 Nisha plans to solve 40 practice sums this month and has done 10 so far. What percentage of the target is done?
  7. 7.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) never checking (d) only counting misses
  8. 8.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  9. 9.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) never checking (d) comparing with last week
  10. 10.📈 Arjun has reached 65% of a target of 60 practice answers. How many practice answers is that?
  11. 11.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  12. 12.📈 Aarav has reached 75% of a target of 200 practice answers. How many practice answers is that?
  13. 13.📈 Meera plans to write 190 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
  14. 14.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
  15. 15.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) never checking
  16. 16.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
  17. 17.📈 Diya plans to solve 120 practice sums this month and has done 44 so far. How many more practice sums are needed to reach the target?
  18. 18.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) ticking a chart daily
  19. 19.📈 Rohan has reached 55% of a target of 180 flashcards. How many flashcards is that?
  20. 20.📈 Kabir plans to learn 180 new words this month and has done 42 so far. How many more new words are needed to reach the target?
  21. 21.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a simple progress graph (d) never checking
  22. 22.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📈 Nisha plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
  24. 24.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  25. 25.📈 Arjun has reached 90% of a target of 140 practice answers. How many practice answers is that?
  26. 26.📈 Ananya has reached 60% of a target of 200 practice answers. How many practice answers is that?
  27. 27.📈 Arjun plans to read 200 pages this month and has done 62 so far. How many more pages are needed to reach the target?
  28. 28.📈 Nisha plans to write 40 practice answers this month and has done 6 so far. What percentage of the target is done?
  29. 29.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) ticking a chart daily
  30. 30.📈 Ananya plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
  31. 31.📈 Tara plans to write 80 practice answers this month and has done 56 so far. What percentage of the target is done?
  32. 32.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  33. 33.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) checking once a year (d) a weekly check-in
  34. 34.📈 Arjun plans to solve 90 practice sums this month and has done 54 so far. How many more practice sums are needed to reach the target?
  35. 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  36. 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) never checking
  37. 37.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  38. 38.📈 Ananya has reached 40% of a target of 20 practice answers. How many practice answers is that?
  39. 39.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) only counting misses (d) noting what worked
  40. 40.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False

Answer key

  1. False
  2. guessing at month end
  3. 90
  4. 10
  5. False
  6. 25
  7. comparing with last week
  8. False
  9. comparing with last week
  10. 39
  11. True
  12. 150
  13. 183
  14. to see what is working
  15. never checking
  16. only counting misses
  17. 76
  18. never checking
  19. 99
  20. 138
  21. a simple progress graph
  22. a poor tracking habit
  23. 20
  24. celebrate, set the next
  25. 126
  26. 120
  27. 138
  28. 15
  29. ticking a chart daily
  30. 40
  31. 70
  32. a good tracking habit
  33. a weekly check-in
  34. 36
  35. a good tracking habit
  36. a weekly check-in
  37. a tick chart
  38. 8
  39. only counting misses
  40. False

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