Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to solve 80 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 2.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) ticking a chart daily (d) only counting misses
- 3.📈 Kabir plans to make 80 flashcards this month and has done 56 so far. What percentage of the target is done?
- 4.📈 Arjun plans to learn 150 new words this month and has done 53 so far. How many more new words are needed to reach the target?
- 5.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 6.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 7.📈 Ananya plans to make 120 flashcards this month and has done 101 so far. How many more flashcards are needed to reach the target?
- 8.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 9.📈 Ananya plans to write 60 practice answers this month and has done 27 so far. What percentage of the target is done?
- 10.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 11.📈 Rohan plans to make 130 flashcards this month and has done 67 so far. How many more flashcards are needed to reach the target?
- 12.📈 Kabir plans to make 140 flashcards this month and has done 35 so far. What percentage of the target is done?
- 13.📈 Rohan has reached 80% of a target of 200 practice answers. How many practice answers is that?
- 14.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a weekly check-in (d) comparing with others
- 15.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) a weekly check-in (d) comparing with others
- 16.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 17.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 18.📈 Rohan plans to write 80 practice answers this month and has done 64 so far. What percentage of the target is done?
- 19.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
- 20.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) guessing at month end
- 21.📈 Arjun has reached 10% of a target of 60 new words. How many new words is that?
- 22.📈 Saanvi plans to learn 150 new words this month and has done 76 so far. How many more new words are needed to reach the target?
- 23.📈 Diya plans to read 130 pages this month and has done 21 so far. How many more pages are needed to reach the target?
- 24.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) guessing at month end (d) never checking
- 25.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) a weekly check-in
- 26.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) never checking (d) a weekly check-in
- 27.📈 Arjun plans to learn 200 new words this month and has done 88 so far. How many more new words are needed to reach the target?
- 28.📈 Meera plans to read 60 pages this month and has done 60 so far. What percentage of the target is done?
- 29.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 30.📈 Rohan plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
- 31.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 32.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) a habit tracker (d) a weekly check-in
- 33.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 34.📈 Saanvi plans to write 90 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 35.📈 Nisha has reached 85% of a target of 200 practice sums. How many practice sums is that?
- 36.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 37.📈 Kabir has reached 55% of a target of 80 practice answers. How many practice answers is that?
- 38.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) guessing at month end (d) hiding the bad weeks
- 39.📈 Diya plans to solve 120 practice sums this month and has done 108 so far. What percentage of the target is done?
- 40.📈 Diya plans to learn 140 new words this month and has done 7 so far. What percentage of the target is done?
Answer key
- 64
- ticking a chart daily
- 70
- 97
- True
- True
- 19
- True
- 45
- a tick chart
- 63
- 25
- 160
- a weekly check-in
- comparing with others
- a poor tracking habit
- a good tracking habit
- 80
- hiding the bad weeks
- guessing at month end
- 6
- 74
- 109
- noting what worked
- a weekly check-in
- never checking
- 112
- 100
- once a week
- 35
- celebrate, set the next
- comparing with others
- done ÷ target × 100
- 78
- 170
- plan a bit more each day
- 44
- a simple progress graph
- 90
- 5
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