Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to read 120 pages this month and has done 54 so far. What percentage of the target is done?
- 2.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 3.📈 Arjun plans to write 190 practice answers this month and has done 23 so far. How many more practice answers are needed to reach the target?
- 4.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 5.📈 Kabir plans to learn 80 new words this month and has done 44 so far. What percentage of the target is done?
- 6.📈 Ananya plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
- 7.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 8.📈 Ishaan has reached 75% of a target of 40 pages. How many pages is that?
- 9.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 10.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 11.📈 Kabir plans to read 100 pages this month and has done 5 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
- 13.📈 Kabir plans to write 20 practice answers this month and has done 5 so far. What percentage of the target is done?
- 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 15.Which of these is a poor tracking habit? (a) guessing at month end (b) a habit tracker (c) noting what worked (d) a weekly check-in
- 16.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 17.📈 Tara plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
- 18.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 19.📈 Rohan plans to solve 140 practice sums this month and has done 91 so far. What percentage of the target is done?
- 20.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 21.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) ticking a chart daily (d) noting what worked
- 22.📈 Tara has reached 5% of a target of 100 practice sums. How many practice sums is that?
- 23.📈 Diya plans to read 100 pages this month and has done 15 so far. What percentage of the target is done?
- 24.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
- 25.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 26.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
- 27.📈 Kabir has reached 30% of a target of 200 pages. How many pages is that?
- 28.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 29.📈 Ishaan plans to solve 40 practice sums this month and has done 20 so far. What percentage of the target is done?
- 30.📈 Rohan plans to write 100 practice answers this month and has done 40 so far. What percentage of the target is done?
- 31.📈 Ishaan has reached 10% of a target of 180 practice sums. How many practice sums is that?
- 32.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 33.📈 Ananya plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 35.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a simple progress graph (d) guessing at month end
- 36.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 37.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 38.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 39.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Meera plans to solve 120 practice sums this month and has done 60 so far. What percentage of the target is done?
Answer key
- 45
- True
- 167
- True
- 55
- 25
- False
- 30
- True
- celebrate, set the next
- 5
- comparing with last week
- 25
- plan a bit more each day
- guessing at month end
- False
- 70
- True
- 65
- a good tracking habit
- comparing with others
- 5
- 15
- a tick chart
- a poor tracking habit
- hiding the bad weeks
- 60
- to see what is working
- 50
- 40
- 18
- done ÷ target × 100
- 20
- a poor tracking habit
- a simple progress graph
- a poor tracking habit
- True
- False
- a good tracking habit
- 50
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