← Tracking your progress lesson New set →

Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 764 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  2. 2.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) only counting misses
  3. 3.📈 Rohan plans to write 30 practice answers this month and has done 23 so far. How many more practice answers are needed to reach the target?
  4. 4.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) never checking (d) comparing with others
  5. 5.📈 Saanvi plans to learn 130 new words this month and has done 27 so far. How many more new words are needed to reach the target?
  6. 6.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  7. 7.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) never checking (d) checking once a year
  8. 8.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
  9. 9.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Saanvi plans to make 160 flashcards this month and has done 96 so far. What percentage of the target is done?
  11. 11.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  12. 12.📈 Diya plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) guessing at month end
  14. 14.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  15. 15.📈 Aarav plans to read 160 pages this month and has done 114 so far. How many more pages are needed to reach the target?
  16. 16.📈 Kabir plans to make 180 flashcards this month and has done 99 so far. What percentage of the target is done?
  17. 17.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) never checking (d) noting what worked
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  19. 19.📈 Ishaan plans to write 150 practice answers this month and has done 145 so far. How many more practice answers are needed to reach the target?
  20. 20.📈 Saanvi has reached 30% of a target of 20 new words. How many new words is that?
  21. 21.📈 Ishaan plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
  22. 22.📈 Ananya plans to make 20 flashcards this month and has done 10 so far. What percentage of the target is done?
  23. 23.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  24. 24.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a weekly check-in (d) a simple progress graph
  25. 25.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a simple progress graph (d) only counting misses
  26. 26.📈 Ananya plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
  27. 27.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) comparing with others
  28. 28.📈 Meera plans to learn 90 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  29. 29.📈 Diya plans to learn 120 new words this month and has done 12 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📈 Tara plans to read 60 pages this month and has done 56 so far. How many more pages are needed to reach the target?
  32. 32.📈 Vihaan plans to write 20 practice answers this month and has done 1 so far. What percentage of the target is done?
  33. 33.📈 Vihaan plans to write 80 practice answers this month and has done 16 so far. What percentage of the target is done?
  34. 34.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  35. 35.📈 Nisha plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
  36. 36.📈 Nisha has reached 85% of a target of 100 practice sums. How many practice sums is that?
  37. 37.📈 Arjun has reached 10% of a target of 80 practice answers. How many practice answers is that?
  38. 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) guessing at month end (d) comparing with others
  39. 39.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) never checking (d) checking once a year
  40. 40.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work

Answer key

  1. False
  2. a weekly check-in
  3. 7
  4. a simple progress graph
  5. 103
  6. False
  7. noting what worked
  8. once a week
  9. a poor tracking habit
  10. 60
  11. True
  12. 90
  13. guessing at month end
  14. False
  15. 46
  16. 55
  17. noting what worked
  18. plan a bit more each day
  19. 5
  20. 6
  21. 25
  22. 50
  23. False
  24. guessing at month end
  25. only counting misses
  26. 25
  27. comparing with others
  28. 71
  29. 10
  30. a good tracking habit
  31. 4
  32. 5
  33. 20
  34. a tick chart
  35. 85
  36. 85
  37. 8
  38. ticking a chart daily
  39. ticking a chart daily
  40. celebrate, set the next

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips