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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 765 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) guessing at month end (d) ticking a chart daily
  2. 2.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) comparing with others
  3. 3.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) only counting misses (d) hiding the bad weeks
  4. 4.📈 Nisha has reached 90% of a target of 180 practice sums. How many practice sums is that?
  5. 5.Which of these is a poor tracking habit? (a) noting what worked (b) guessing at month end (c) ticking a chart daily (d) a simple progress graph
  6. 6.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  7. 7.📈 Kabir has reached 25% of a target of 100 flashcards. How many flashcards is that?
  8. 8.📈 Ishaan plans to write 150 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
  9. 9.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  10. 10.📈 Rohan plans to write 40 practice answers this month and has done 12 so far. What percentage of the target is done?
  11. 11.📈 Ananya plans to write 40 practice answers this month and has done 10 so far. What percentage of the target is done?
  12. 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) hiding the bad weeks (d) a habit tracker
  13. 13.📈 Kabir has reached 15% of a target of 80 new words. How many new words is that?
  14. 14.True or false: “never checking” is a good tracking habit. (a) True (b) False
  15. 15.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with last week (d) noting what worked
  16. 16.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) guessing at month end
  17. 17.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) ticking a chart daily (d) a weekly check-in
  18. 18.📈 Ishaan plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
  19. 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) only counting misses (d) a simple progress graph
  20. 20.📈 Ananya plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
  21. 21.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) a habit tracker (d) never checking
  22. 22.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a simple progress graph (d) only counting misses
  23. 23.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  24. 24.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  26. 26.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  27. 27.📈 Diya plans to read 200 pages this month and has done 100 so far. What percentage of the target is done?
  28. 28.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  29. 29.📈 Diya plans to read 70 pages this month and has done 21 so far. How many more pages are needed to reach the target?
  30. 30.📈 Diya plans to read 30 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  31. 31.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Arjun plans to write 40 practice answers this month and has done 10 so far. What percentage of the target is done?
  33. 33.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
  34. 34.📈 Saanvi plans to make 100 flashcards this month and has done 10 so far. What percentage of the target is done?
  35. 35.📈 Nisha has reached 70% of a target of 20 new words. How many new words is that?
  36. 36.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) checking once a year (d) comparing with last week
  37. 37.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  38. 38.📈 Aarav plans to read 190 pages this month and has done 123 so far. How many more pages are needed to reach the target?
  39. 39.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) never checking
  40. 40.📈 Meera plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?

Answer key

  1. ticking a chart daily
  2. a simple progress graph
  3. noting what worked
  4. 162
  5. guessing at month end
  6. True
  7. 25
  8. 140
  9. True
  10. 30
  11. 25
  12. hiding the bad weeks
  13. 12
  14. False
  15. hiding the bad weeks
  16. comparing with last week
  17. guessing at month end
  18. 20
  19. only counting misses
  20. 35
  21. never checking
  22. a simple progress graph
  23. False
  24. a good tracking habit
  25. plan a bit more each day
  26. False
  27. 50
  28. celebrate, set the next
  29. 49
  30. 8
  31. a good tracking habit
  32. 25
  33. done ÷ target × 100
  34. 10
  35. 14
  36. checking once a year
  37. False
  38. 67
  39. a habit tracker
  40. 90

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