Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 5% of a target of 20 flashcards. How many flashcards is that?
- 2.📈 Aarav plans to make 140 flashcards this month and has done 63 so far. What percentage of the target is done?
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 4.📈 Diya plans to make 140 flashcards this month and has done 56 so far. How many more flashcards are needed to reach the target?
- 5.📈 Nisha plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
- 6.📈 Ananya plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
- 7.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 8.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) noting what worked (d) never checking
- 9.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 10.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 11.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Meera plans to make 50 flashcards this month and has done 10 so far. How many more flashcards are needed to reach the target?
- 13.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with others (c) comparing with last week (d) a weekly check-in
- 14.📈 Saanvi plans to learn 120 new words this month and has done 24 so far. What percentage of the target is done?
- 15.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) a habit tracker (d) noting what worked
- 16.📈 Meera has reached 25% of a target of 60 practice sums. How many practice sums is that?
- 17.📈 Rohan plans to learn 180 new words this month and has done 135 so far. What percentage of the target is done?
- 18.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 19.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) comparing with last week
- 20.📈 Kabir has reached 70% of a target of 60 practice sums. How many practice sums is that?
- 21.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
- 22.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 23.📈 Kabir plans to write 80 practice answers this month and has done 32 so far. What percentage of the target is done?
- 24.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 25.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) never checking (d) noting what worked
- 26.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) guessing at month end (d) a habit tracker
- 27.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) a habit tracker (d) a weekly check-in
- 28.📈 Diya plans to read 40 pages this month and has done 32 so far. What percentage of the target is done?
- 29.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 30.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) a simple progress graph
- 31.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a simple progress graph (d) a habit tracker
- 32.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) checking once a year (d) never checking
- 33.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 34.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
- 35.📈 Vihaan plans to write 60 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 36.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Tara plans to solve 160 practice sums this month and has done 152 so far. What percentage of the target is done?
- 38.📈 Nisha has reached 10% of a target of 20 new words. How many new words is that?
- 39.📈 Aarav plans to make 80 flashcards this month and has done 52 so far. What percentage of the target is done?
- 40.📈 Kabir plans to learn 100 new words this month and has done 10 so far. What percentage of the target is done?
Answer key
- 1
- 45
- plan a bit more each day
- 84
- 45
- 70
- a good tracking habit
- never checking
- a good tracking habit
- False
- a poor tracking habit
- 40
- comparing with others
- 20
- checking once a year
- 15
- 75
- True
- guessing at month end
- 42
- once a week
- False
- 40
- done ÷ target × 100
- noting what worked
- a habit tracker
- never checking
- 80
- a poor tracking habit
- a simple progress graph
- only counting misses
- a simple progress graph
- False
- a tick chart
- 54
- a good tracking habit
- 95
- 2
- 65
- 10
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