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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 772 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  2. 2.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
  3. 3.📈 Ananya has reached 10% of a target of 80 flashcards. How many flashcards is that?
  4. 4.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) ticking a chart daily
  5. 5.📈 Ishaan has reached 10% of a target of 140 practice answers. How many practice answers is that?
  6. 6.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) only counting misses (d) ticking a chart daily
  7. 7.📈 Nisha has reached 20% of a target of 20 practice sums. How many practice sums is that?
  8. 8.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
  9. 9.📈 Meera has reached 60% of a target of 160 flashcards. How many flashcards is that?
  10. 10.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) hiding the bad weeks (d) comparing with last week
  11. 11.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) a habit tracker (d) never checking
  12. 12.📈 Aarav plans to learn 160 new words this month and has done 128 so far. What percentage of the target is done?
  13. 13.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  14. 14.📈 Ananya has reached 20% of a target of 200 practice answers. How many practice answers is that?
  15. 15.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📈 Arjun plans to solve 140 practice sums this month and has done 88 so far. How many more practice sums are needed to reach the target?
  17. 17.📈 Nisha plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
  18. 18.📈 Saanvi plans to read 190 pages this month and has done 145 so far. How many more pages are needed to reach the target?
  19. 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
  20. 20.📈 Ishaan plans to read 60 pages this month and has done 4 so far. How many more pages are needed to reach the target?
  21. 21.📈 Kabir plans to make 180 flashcards this month and has done 162 so far. What percentage of the target is done?
  22. 22.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Nisha plans to write 50 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
  24. 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📈 Meera plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
  26. 26.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) a weekly check-in (d) only counting misses
  27. 27.📈 Tara plans to make 170 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
  28. 28.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
  29. 29.📈 Tara has reached 45% of a target of 200 practice answers. How many practice answers is that?
  30. 30.📈 Aarav has reached 75% of a target of 120 pages. How many pages is that?
  31. 31.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  32. 32.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) comparing with last week (d) a weekly check-in
  33. 33.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
  34. 34.📈 Rohan plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
  35. 35.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  36. 36.📈 Tara plans to make 190 flashcards this month and has done 184 so far. How many more flashcards are needed to reach the target?
  37. 37.📈 Diya plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
  38. 38.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  39. 39.📈 Arjun plans to learn 30 new words this month and has done 10 so far. How many more new words are needed to reach the target?
  40. 40.📈 Rohan plans to solve 110 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?

Answer key

  1. True
  2. celebrate, set the next
  3. 8
  4. checking once a year
  5. 14
  6. only counting misses
  7. 4
  8. comparing with others
  9. 96
  10. hiding the bad weeks
  11. a habit tracker
  12. 80
  13. False
  14. 40
  15. a good tracking habit
  16. 52
  17. 5
  18. 45
  19. plan a bit more each day
  20. 56
  21. 90
  22. a good tracking habit
  23. 47
  24. a poor tracking habit
  25. 15
  26. only counting misses
  27. 138
  28. once a week
  29. 90
  30. 90
  31. a tick chart
  32. never checking
  33. to see what is working
  34. 70
  35. True
  36. 6
  37. 10
  38. False
  39. 20
  40. 49

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