Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 2.📈 Tara plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
- 3.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 4.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
- 5.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 6.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 7.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a weekly check-in (d) never checking
- 8.Which of these is a poor tracking habit? (a) comparing with others (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
- 9.📈 Arjun has reached 20% of a target of 40 new words. How many new words is that?
- 10.📈 Meera has reached 65% of a target of 20 practice answers. How many practice answers is that?
- 11.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 12.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) noting what worked
- 13.📈 Ishaan plans to solve 80 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
- 14.📈 Aarav plans to solve 140 practice sums this month and has done 91 so far. What percentage of the target is done?
- 15.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 16.📈 Diya plans to read 40 pages this month and has done 5 so far. How many more pages are needed to reach the target?
- 17.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 18.📈 Arjun has reached 40% of a target of 200 new words. How many new words is that?
- 19.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 20.📈 Arjun has reached 20% of a target of 160 pages. How many pages is that?
- 21.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) never checking (d) noting what worked
- 22.📈 Arjun plans to solve 40 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
- 23.📈 Aarav plans to solve 200 practice sums this month and has done 160 so far. What percentage of the target is done?
- 24.📈 Aarav plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
- 25.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Vihaan plans to read 170 pages this month and has done 83 so far. How many more pages are needed to reach the target?
- 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Ananya plans to write 30 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 29.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
- 30.📈 Diya plans to read 100 pages this month and has done 87 so far. How many more pages are needed to reach the target?
- 31.📈 Nisha plans to write 80 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 32.📈 Ishaan plans to make 130 flashcards this month and has done 105 so far. How many more flashcards are needed to reach the target?
- 33.📈 Aarav plans to solve 100 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) checking once a year (d) a habit tracker
- 35.📈 Kabir plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
- 36.📈 Meera plans to read 140 pages this month and has done 130 so far. How many more pages are needed to reach the target?
- 37.📈 Diya plans to read 190 pages this month and has done 117 so far. How many more pages are needed to reach the target?
- 38.📈 Vihaan plans to solve 200 practice sums this month and has done 30 so far. What percentage of the target is done?
- 39.📈 Meera plans to learn 50 new words this month and has done 11 so far. How many more new words are needed to reach the target?
- 40.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
Answer key
- True
- 85
- True
- a tick chart
- True
- once a week
- a weekly check-in
- comparing with others
- 8
- 13
- to see what is working
- never checking
- 49
- 65
- True
- 35
- a good tracking habit
- 80
- done ÷ target × 100
- 32
- never checking
- 26
- 80
- 90
- a poor tracking habit
- 87
- a poor tracking habit
- 10
- celebrate, set the next
- 13
- 60
- 25
- 74
- checking once a year
- 95
- 10
- 73
- 15
- 39
- a good tracking habit
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