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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 773 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  2. 2.📈 Tara plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
  3. 3.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  4. 4.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  5. 5.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  6. 6.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
  7. 7.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a weekly check-in (d) never checking
  8. 8.Which of these is a poor tracking habit? (a) comparing with others (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
  9. 9.📈 Arjun has reached 20% of a target of 40 new words. How many new words is that?
  10. 10.📈 Meera has reached 65% of a target of 20 practice answers. How many practice answers is that?
  11. 11.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  12. 12.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) noting what worked
  13. 13.📈 Ishaan plans to solve 80 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
  14. 14.📈 Aarav plans to solve 140 practice sums this month and has done 91 so far. What percentage of the target is done?
  15. 15.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  16. 16.📈 Diya plans to read 40 pages this month and has done 5 so far. How many more pages are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📈 Arjun has reached 40% of a target of 200 new words. How many new words is that?
  19. 19.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
  20. 20.📈 Arjun has reached 20% of a target of 160 pages. How many pages is that?
  21. 21.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) never checking (d) noting what worked
  22. 22.📈 Arjun plans to solve 40 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
  23. 23.📈 Aarav plans to solve 200 practice sums this month and has done 160 so far. What percentage of the target is done?
  24. 24.📈 Aarav plans to write 180 practice answers this month and has done 162 so far. What percentage of the target is done?
  25. 25.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Vihaan plans to read 170 pages this month and has done 83 so far. How many more pages are needed to reach the target?
  27. 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📈 Ananya plans to write 30 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
  29. 29.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
  30. 30.📈 Diya plans to read 100 pages this month and has done 87 so far. How many more pages are needed to reach the target?
  31. 31.📈 Nisha plans to write 80 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
  32. 32.📈 Ishaan plans to make 130 flashcards this month and has done 105 so far. How many more flashcards are needed to reach the target?
  33. 33.📈 Aarav plans to solve 100 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
  34. 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) checking once a year (d) a habit tracker
  35. 35.📈 Kabir plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
  36. 36.📈 Meera plans to read 140 pages this month and has done 130 so far. How many more pages are needed to reach the target?
  37. 37.📈 Diya plans to read 190 pages this month and has done 117 so far. How many more pages are needed to reach the target?
  38. 38.📈 Vihaan plans to solve 200 practice sums this month and has done 30 so far. What percentage of the target is done?
  39. 39.📈 Meera plans to learn 50 new words this month and has done 11 so far. How many more new words are needed to reach the target?
  40. 40.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. True
  2. 85
  3. True
  4. a tick chart
  5. True
  6. once a week
  7. a weekly check-in
  8. comparing with others
  9. 8
  10. 13
  11. to see what is working
  12. never checking
  13. 49
  14. 65
  15. True
  16. 35
  17. a good tracking habit
  18. 80
  19. done ÷ target × 100
  20. 32
  21. never checking
  22. 26
  23. 80
  24. 90
  25. a poor tracking habit
  26. 87
  27. a poor tracking habit
  28. 10
  29. celebrate, set the next
  30. 13
  31. 60
  32. 25
  33. 74
  34. checking once a year
  35. 95
  36. 10
  37. 73
  38. 15
  39. 39
  40. a good tracking habit

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