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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 774 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  2. 2.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  3. 3.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a weekly check-in (d) comparing with others
  4. 4.📈 Aarav has reached 10% of a target of 20 flashcards. How many flashcards is that?
  5. 5.📈 Arjun has reached 70% of a target of 120 flashcards. How many flashcards is that?
  6. 6.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
  7. 7.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  8. 8.📈 Ananya plans to solve 100 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
  9. 9.📈 Kabir plans to make 200 flashcards this month and has done 180 so far. What percentage of the target is done?
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  11. 11.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  12. 12.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) hiding the bad weeks (d) comparing with others
  13. 13.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  14. 14.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) checking once a year (d) never checking
  15. 15.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  16. 16.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  17. 17.📈 Aarav plans to make 110 flashcards this month and has done 80 so far. How many more flashcards are needed to reach the target?
  18. 18.📈 Ananya plans to read 80 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  19. 19.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  20. 20.📈 Aarav plans to learn 40 new words this month and has done 2 so far. What percentage of the target is done?
  21. 21.📈 Diya plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
  22. 22.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  23. 23.📈 Arjun plans to read 180 pages this month and has done 171 so far. How many more pages are needed to reach the target?
  24. 24.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) a weekly check-in (d) a habit tracker
  25. 25.📈 Kabir has reached 50% of a target of 140 new words. How many new words is that?
  26. 26.📈 Tara plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
  27. 27.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
  28. 28.📈 Diya plans to read 200 pages this month and has done 61 so far. How many more pages are needed to reach the target?
  29. 29.📈 Arjun plans to learn 140 new words this month and has done 28 so far. What percentage of the target is done?
  30. 30.📈 Rohan plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) a habit tracker (d) comparing with last week
  32. 32.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Arjun plans to write 160 practice answers this month and has done 129 so far. How many more practice answers are needed to reach the target?
  34. 34.📈 Rohan plans to write 80 practice answers this month and has done 68 so far. What percentage of the target is done?
  35. 35.📈 Aarav has reached 30% of a target of 60 flashcards. How many flashcards is that?
  36. 36.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) never checking
  37. 37.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
  38. 38.📈 Kabir plans to learn 80 new words this month and has done 40 so far. What percentage of the target is done?
  39. 39.📈 Rohan plans to make 30 flashcards this month and has done 22 so far. How many more flashcards are needed to reach the target?
  40. 40.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) checking once a year (d) noting what worked

Answer key

  1. False
  2. to see what is working
  3. comparing with others
  4. 2
  5. 84
  6. checking once a year
  7. False
  8. 83
  9. 90
  10. plan a bit more each day
  11. a tick chart
  12. noting what worked
  13. True
  14. a weekly check-in
  15. False
  16. False
  17. 30
  18. 74
  19. False
  20. 5
  21. 20
  22. True
  23. 9
  24. hiding the bad weeks
  25. 70
  26. 10
  27. done ÷ target × 100
  28. 139
  29. 20
  30. 55
  31. only counting misses
  32. a poor tracking habit
  33. 31
  34. 85
  35. 18
  36. a simple progress graph
  37. celebrate, set the next
  38. 50
  39. 8
  40. checking once a year

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