Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to read 120 pages this month and has done 84 so far. What percentage of the target is done?
- 2.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to fill a notebook (d) to see what is working
- 3.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) checking once a year (d) hiding the bad weeks
- 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 5.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) comparing with others (d) hiding the bad weeks
- 6.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 7.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) only counting misses (d) comparing with last week
- 8.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 9.📈 Vihaan plans to make 200 flashcards this month and has done 48 so far. How many more flashcards are needed to reach the target?
- 10.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 11.📈 Aarav plans to solve 60 practice sums this month and has done 24 so far. What percentage of the target is done?
- 12.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) checking once a year (d) guessing at month end
- 13.📈 Diya has reached 10% of a target of 60 pages. How many pages is that?
- 14.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Aarav has reached 80% of a target of 120 new words. How many new words is that?
- 16.📈 Ishaan plans to write 180 practice answers this month and has done 45 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) a habit tracker (d) noting what worked
- 18.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) ticking a chart daily (d) a simple progress graph
- 19.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Aarav plans to read 20 pages this month and has done 18 so far. What percentage of the target is done?
- 21.📈 Aarav plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
- 22.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 23.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) comparing with others (d) a weekly check-in
- 24.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) a habit tracker (d) noting what worked
- 25.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) ticking a chart daily (d) comparing with others
- 26.📈 Ananya has reached 70% of a target of 140 new words. How many new words is that?
- 27.📈 Meera plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
- 28.📈 Meera plans to solve 130 practice sums this month and has done 80 so far. How many more practice sums are needed to reach the target?
- 29.📈 Nisha has reached 95% of a target of 180 new words. How many new words is that?
- 30.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 31.📈 Diya plans to learn 160 new words this month and has done 141 so far. How many more new words are needed to reach the target?
- 32.📈 Kabir plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
- 33.📈 Diya plans to read 200 pages this month and has done 20 so far. What percentage of the target is done?
- 34.📈 Kabir has reached 60% of a target of 40 practice sums. How many practice sums is that?
- 35.📈 Saanvi has reached 65% of a target of 100 flashcards. How many flashcards is that?
- 36.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 37.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Ananya plans to make 160 flashcards this month and has done 104 so far. What percentage of the target is done?
- 39.📈 Tara plans to write 90 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
- 40.📈 Ananya plans to write 20 practice answers this month and has done 15 so far. What percentage of the target is done?
Answer key
- 70
- to see what is working
- a simple progress graph
- plan a bit more each day
- noting what worked
- a good tracking habit
- comparing with last week
- True
- 152
- True
- 40
- a habit tracker
- 6
- a good tracking habit
- 96
- 25
- only counting misses
- hiding the bad weeks
- a good tracking habit
- 90
- 70
- a poor tracking habit
- a weekly check-in
- never checking
- comparing with others
- 98
- 95
- 50
- 171
- celebrate, set the next
- 19
- 25
- 10
- 24
- 65
- True
- a good tracking habit
- 65
- 63
- 75
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