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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 78 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) never checking
  2. 2.📈 Kabir plans to read 200 pages this month and has done 132 so far. How many more pages are needed to reach the target?
  3. 3.📈 Kabir plans to read 160 pages this month and has done 64 so far. What percentage of the target is done?
  4. 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  5. 5.📈 Diya plans to solve 40 practice sums this month and has done 16 so far. What percentage of the target is done?
  6. 6.📈 Saanvi plans to solve 140 practice sums this month and has done 63 so far. What percentage of the target is done?
  7. 7.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  8. 8.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Nisha has reached 45% of a target of 40 new words. How many new words is that?
  10. 10.📈 Diya plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
  11. 11.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  12. 12.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) comparing with last week (d) a habit tracker
  13. 13.📈 Saanvi plans to read 100 pages this month and has done 95 so far. What percentage of the target is done?
  14. 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📈 Kabir plans to read 70 pages this month and has done 50 so far. How many more pages are needed to reach the target?
  16. 16.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  17. 17.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  18. 18.📈 Meera plans to read 40 pages this month and has done 40 so far. What percentage of the target is done?
  19. 19.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  20. 20.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  21. 21.📈 Arjun plans to solve 40 practice sums this month and has done 20 so far. What percentage of the target is done?
  22. 22.📈 Diya has reached 20% of a target of 20 practice answers. How many practice answers is that?
  23. 23.📈 Kabir plans to solve 180 practice sums this month and has done 99 so far. What percentage of the target is done?
  24. 24.📈 Nisha plans to solve 160 practice sums this month and has done 56 so far. What percentage of the target is done?
  25. 25.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  26. 26.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) never checking (d) comparing with others
  27. 27.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) ticking a chart daily (d) never checking
  28. 28.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📈 Rohan plans to read 100 pages this month and has done 65 so far. What percentage of the target is done?
  30. 30.📈 Kabir plans to write 130 practice answers this month and has done 127 so far. How many more practice answers are needed to reach the target?
  31. 31.📈 Kabir has reached 75% of a target of 100 flashcards. How many flashcards is that?
  32. 32.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a habit tracker (d) only counting misses
  33. 33.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  34. 34.📈 Tara plans to learn 160 new words this month and has done 104 so far. How many more new words are needed to reach the target?
  35. 35.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  36. 36.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  37. 37.📈 Saanvi plans to make 140 flashcards this month and has done 112 so far. What percentage of the target is done?
  38. 38.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  39. 39.📈 Kabir plans to make 160 flashcards this month and has done 24 so far. What percentage of the target is done?
  40. 40.📈 Kabir has reached 10% of a target of 20 practice sums. How many practice sums is that?

Answer key

  1. a simple progress graph
  2. 68
  3. 40
  4. plan a bit more each day
  5. 40
  6. 45
  7. False
  8. a poor tracking habit
  9. 18
  10. 70
  11. once a week
  12. never checking
  13. 95
  14. a good tracking habit
  15. 20
  16. a good tracking habit
  17. False
  18. 100
  19. True
  20. celebrate, set the next
  21. 50
  22. 4
  23. 55
  24. 35
  25. False
  26. noting what worked
  27. ticking a chart daily
  28. a good tracking habit
  29. 65
  30. 3
  31. 75
  32. a habit tracker
  33. True
  34. 56
  35. False
  36. True
  37. 80
  38. a tick chart
  39. 15
  40. 2

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