Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) noting what worked (b) checking once a year (c) a weekly check-in (d) ticking a chart daily
- 2.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
- 3.📈 Ananya has reached 85% of a target of 80 practice answers. How many practice answers is that?
- 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 5.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 6.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) a habit tracker (d) only counting misses
- 7.📈 Ishaan plans to read 70 pages this month and has done 13 so far. How many more pages are needed to reach the target?
- 8.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 9.📈 Meera plans to read 40 pages this month and has done 22 so far. What percentage of the target is done?
- 10.📈 Nisha plans to solve 150 practice sums this month and has done 69 so far. How many more practice sums are needed to reach the target?
- 11.📈 Kabir has reached 10% of a target of 80 practice answers. How many practice answers is that?
- 12.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 13.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) never checking
- 14.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) noting what worked (d) guessing at month end
- 15.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) guessing at month end (d) checking once a year
- 16.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) comparing with others (d) noting what worked
- 18.📈 Ishaan plans to solve 160 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
- 19.📈 Diya has reached 20% of a target of 200 pages. How many pages is that?
- 20.📈 Diya plans to write 140 practice answers this month and has done 56 so far. What percentage of the target is done?
- 21.📈 Rohan plans to make 80 flashcards this month and has done 12 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) a weekly check-in (d) only counting misses
- 23.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 24.📈 Saanvi has reached 70% of a target of 180 practice answers. How many practice answers is that?
- 25.📈 Meera has reached 30% of a target of 160 new words. How many new words is that?
- 26.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) hiding the bad weeks
- 27.📈 Kabir has reached 50% of a target of 20 pages. How many pages is that?
- 28.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 29.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) never checking (d) checking once a year
- 30.📈 Aarav plans to write 50 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 31.📈 Rohan has reached 85% of a target of 180 new words. How many new words is that?
- 32.📈 Ananya plans to write 70 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 33.📈 Kabir has reached 20% of a target of 200 flashcards. How many flashcards is that?
- 34.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a weekly check-in (d) noting what worked
- 35.📈 Nisha has reached 80% of a target of 180 practice answers. How many practice answers is that?
- 36.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 37.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 38.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 39.📈 Kabir plans to write 60 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
- 40.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) only counting misses (d) comparing with last week
Answer key
- checking once a year
- once a week
- 68
- a good tracking habit
- a good tracking habit
- a habit tracker
- 57
- a poor tracking habit
- 55
- 81
- 8
- a poor tracking habit
- never checking
- guessing at month end
- a habit tracker
- True
- comparing with others
- 69
- 40
- 40
- 15
- a weekly check-in
- done ÷ target × 100
- 126
- 48
- hiding the bad weeks
- 10
- a good tracking habit
- noting what worked
- 40
- 153
- 64
- 40
- only counting misses
- 144
- a tick chart
- a good tracking habit
- False
- 4
- comparing with last week
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