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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 79 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) noting what worked (b) checking once a year (c) a weekly check-in (d) ticking a chart daily
  2. 2.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
  3. 3.📈 Ananya has reached 85% of a target of 80 practice answers. How many practice answers is that?
  4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  6. 6.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) a habit tracker (d) only counting misses
  7. 7.📈 Ishaan plans to read 70 pages this month and has done 13 so far. How many more pages are needed to reach the target?
  8. 8.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📈 Meera plans to read 40 pages this month and has done 22 so far. What percentage of the target is done?
  10. 10.📈 Nisha plans to solve 150 practice sums this month and has done 69 so far. How many more practice sums are needed to reach the target?
  11. 11.📈 Kabir has reached 10% of a target of 80 practice answers. How many practice answers is that?
  12. 12.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  13. 13.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) never checking
  14. 14.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) noting what worked (d) guessing at month end
  15. 15.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) guessing at month end (d) checking once a year
  16. 16.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) comparing with others (d) noting what worked
  18. 18.📈 Ishaan plans to solve 160 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
  19. 19.📈 Diya has reached 20% of a target of 200 pages. How many pages is that?
  20. 20.📈 Diya plans to write 140 practice answers this month and has done 56 so far. What percentage of the target is done?
  21. 21.📈 Rohan plans to make 80 flashcards this month and has done 12 so far. What percentage of the target is done?
  22. 22.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) a weekly check-in (d) only counting misses
  23. 23.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  24. 24.📈 Saanvi has reached 70% of a target of 180 practice answers. How many practice answers is that?
  25. 25.📈 Meera has reached 30% of a target of 160 new words. How many new words is that?
  26. 26.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) hiding the bad weeks
  27. 27.📈 Kabir has reached 50% of a target of 20 pages. How many pages is that?
  28. 28.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  29. 29.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) never checking (d) checking once a year
  30. 30.📈 Aarav plans to write 50 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
  31. 31.📈 Rohan has reached 85% of a target of 180 new words. How many new words is that?
  32. 32.📈 Ananya plans to write 70 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
  33. 33.📈 Kabir has reached 20% of a target of 200 flashcards. How many flashcards is that?
  34. 34.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a weekly check-in (d) noting what worked
  35. 35.📈 Nisha has reached 80% of a target of 180 practice answers. How many practice answers is that?
  36. 36.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  37. 37.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  38. 38.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  39. 39.📈 Kabir plans to write 60 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  40. 40.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) only counting misses (d) comparing with last week

Answer key

  1. checking once a year
  2. once a week
  3. 68
  4. a good tracking habit
  5. a good tracking habit
  6. a habit tracker
  7. 57
  8. a poor tracking habit
  9. 55
  10. 81
  11. 8
  12. a poor tracking habit
  13. never checking
  14. guessing at month end
  15. a habit tracker
  16. True
  17. comparing with others
  18. 69
  19. 40
  20. 40
  21. 15
  22. a weekly check-in
  23. done ÷ target × 100
  24. 126
  25. 48
  26. hiding the bad weeks
  27. 10
  28. a good tracking habit
  29. noting what worked
  30. 40
  31. 153
  32. 64
  33. 40
  34. only counting misses
  35. 144
  36. a tick chart
  37. a good tracking habit
  38. False
  39. 4
  40. comparing with last week

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