Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 2.📈 Aarav plans to learn 80 new words this month and has done 60 so far. What percentage of the target is done?
- 3.📈 Meera plans to write 180 practice answers this month and has done 153 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Ananya plans to read 30 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 6.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
- 7.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 8.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) checking once a year (d) a simple progress graph
- 9.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) a weekly check-in (d) a simple progress graph
- 10.📈 Aarav plans to learn 60 new words this month and has done 9 so far. How many more new words are needed to reach the target?
- 11.📈 Aarav plans to write 80 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
- 12.📈 Tara plans to write 140 practice answers this month and has done 56 so far. What percentage of the target is done?
- 13.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) a habit tracker
- 15.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 16.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 17.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 18.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 19.📈 Ananya plans to read 80 pages this month and has done 69 so far. How many more pages are needed to reach the target?
- 20.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 22.📈 Aarav plans to learn 120 new words this month and has done 66 so far. What percentage of the target is done?
- 23.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 24.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 25.📈 Nisha plans to learn 190 new words this month and has done 21 so far. How many more new words are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) never checking (d) ticking a chart daily
- 27.📈 Diya plans to solve 40 practice sums this month and has done 24 so far. What percentage of the target is done?
- 28.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 29.📈 Ishaan plans to learn 20 new words this month and has done 6 so far. What percentage of the target is done?
- 30.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Nisha has reached 80% of a target of 200 practice answers. How many practice answers is that?
- 32.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) guessing at month end (d) hiding the bad weeks
- 33.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 34.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 35.📈 Kabir plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
- 36.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) hiding the bad weeks (d) never checking
- 38.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) a weekly check-in (d) ticking a chart daily
- 39.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 40.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
Answer key
- False
- 75
- 85
- a good tracking habit
- 15
- to see what is working
- a poor tracking habit
- a simple progress graph
- only counting misses
- 51
- 56
- 40
- True
- only counting misses
- True
- a poor tracking habit
- done ÷ target × 100
- True
- 11
- a poor tracking habit
- plan a bit more each day
- 55
- False
- False
- 169
- ticking a chart daily
- 60
- once a week
- 30
- a good tracking habit
- 160
- noting what worked
- a good tracking habit
- True
- 95
- True
- a simple progress graph
- hiding the bad weeks
- a good tracking habit
- False
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