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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 782 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  2. 2.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
  3. 3.📈 Ananya plans to write 200 practice answers this month and has done 154 so far. How many more practice answers are needed to reach the target?
  4. 4.📈 Meera has reached 45% of a target of 120 practice sums. How many practice sums is that?
  5. 5.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) guessing at month end
  6. 6.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) only counting misses
  7. 7.📈 Vihaan has reached 55% of a target of 200 practice sums. How many practice sums is that?
  8. 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with others (d) a weekly check-in
  9. 9.📈 Nisha plans to learn 160 new words this month and has done 80 so far. What percentage of the target is done?
  10. 10.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  11. 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) ticking a chart daily (d) never checking
  12. 12.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
  13. 13.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) a habit tracker (d) guessing at month end
  14. 14.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📈 Nisha plans to read 180 pages this month and has done 81 so far. What percentage of the target is done?
  16. 16.📈 Aarav plans to make 160 flashcards this month and has done 48 so far. What percentage of the target is done?
  17. 17.📈 Kabir has reached 5% of a target of 20 new words. How many new words is that?
  18. 18.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  19. 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) a weekly check-in (d) a simple progress graph
  20. 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
  21. 21.📈 Meera plans to read 160 pages this month and has done 71 so far. How many more pages are needed to reach the target?
  22. 22.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  23. 23.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  24. 24.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  25. 25.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
  26. 26.📈 Arjun plans to solve 40 practice sums this month and has done 4 so far. What percentage of the target is done?
  27. 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📈 Ishaan plans to learn 40 new words this month and has done 8 so far. What percentage of the target is done?
  29. 29.📈 Rohan has reached 75% of a target of 60 pages. How many pages is that?
  30. 30.📈 Meera plans to read 160 pages this month and has done 120 so far. What percentage of the target is done?
  31. 31.📈 Kabir has reached 10% of a target of 100 practice sums. How many practice sums is that?
  32. 32.📈 Meera plans to solve 20 practice sums this month and has done 9 so far. What percentage of the target is done?
  33. 33.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  34. 34.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  35. 35.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Rohan plans to write 80 practice answers this month and has done 46 so far. How many more practice answers are needed to reach the target?
  37. 37.📈 Meera plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
  38. 38.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  39. 39.📈 Arjun plans to make 120 flashcards this month and has done 6 so far. What percentage of the target is done?
  40. 40.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) guessing at month end (d) comparing with last week

Answer key

  1. False
  2. done ÷ target × 100
  3. 46
  4. 54
  5. a simple progress graph
  6. only counting misses
  7. 110
  8. a weekly check-in
  9. 50
  10. to see what is working
  11. ticking a chart daily
  12. celebrate, set the next
  13. a habit tracker
  14. a good tracking habit
  15. 45
  16. 30
  17. 1
  18. False
  19. guessing at month end
  20. plan a bit more each day
  21. 89
  22. True
  23. a poor tracking habit
  24. True
  25. only counting misses
  26. 10
  27. a poor tracking habit
  28. 20
  29. 45
  30. 75
  31. 10
  32. 45
  33. True
  34. a good tracking habit
  35. a poor tracking habit
  36. 34
  37. 30
  38. True
  39. 5
  40. comparing with last week

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