Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 10% of a target of 60 pages. How many pages is that?
- 2.📈 Aarav has reached 85% of a target of 160 flashcards. How many flashcards is that?
- 3.📈 Saanvi plans to learn 80 new words this month and has done 64 so far. What percentage of the target is done?
- 4.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 5.📈 Meera plans to learn 80 new words this month and has done 40 so far. What percentage of the target is done?
- 6.📈 Aarav has reached 70% of a target of 120 pages. How many pages is that?
- 7.📈 Meera plans to read 130 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 8.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 9.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 10.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 11.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) never checking (d) hiding the bad weeks
- 12.📈 Arjun plans to solve 130 practice sums this month and has done 56 so far. How many more practice sums are needed to reach the target?
- 13.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Aarav has reached 90% of a target of 160 practice answers. How many practice answers is that?
- 15.📈 Saanvi plans to solve 40 practice sums this month and has done 26 so far. What percentage of the target is done?
- 16.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
- 17.📈 Meera plans to solve 100 practice sums this month and has done 70 so far. What percentage of the target is done?
- 18.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 20.📈 Ishaan has reached 30% of a target of 200 pages. How many pages is that?
- 21.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 22.📈 Ananya plans to solve 160 practice sums this month and has done 80 so far. What percentage of the target is done?
- 23.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 24.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) never checking (d) hiding the bad weeks
- 25.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
- 26.📈 Tara plans to read 60 pages this month and has done 49 so far. How many more pages are needed to reach the target?
- 27.📈 Aarav plans to read 80 pages this month and has done 68 so far. What percentage of the target is done?
- 28.📈 Vihaan has reached 40% of a target of 40 practice sums. How many practice sums is that?
- 29.📈 Vihaan has reached 30% of a target of 160 pages. How many pages is that?
- 30.📈 Ananya has reached 55% of a target of 20 new words. How many new words is that?
- 31.📈 Ananya plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
- 32.📈 Tara plans to learn 90 new words this month and has done 62 so far. How many more new words are needed to reach the target?
- 33.📈 Meera plans to read 190 pages this month and has done 102 so far. How many more pages are needed to reach the target?
- 34.📈 Tara has reached 85% of a target of 100 flashcards. How many flashcards is that?
- 35.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) only counting misses (d) checking once a year
- 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) a habit tracker (d) only counting misses
- 37.📈 Diya has reached 40% of a target of 180 practice answers. How many practice answers is that?
- 38.📈 Ishaan plans to read 60 pages this month and has done 57 so far. What percentage of the target is done?
- 39.📈 Arjun plans to solve 100 practice sums this month and has done 70 so far. What percentage of the target is done?
- 40.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
Answer key
- 6
- 136
- 80
- to see what is working
- 50
- 84
- 124
- False
- a good tracking habit
- False
- comparing with last week
- 74
- a good tracking habit
- 144
- 65
- once a week
- 70
- celebrate, set the next
- plan a bit more each day
- 60
- False
- 50
- True
- ticking a chart daily
- a tick chart
- 11
- 85
- 16
- 48
- 11
- 40
- 28
- 88
- 85
- a weekly check-in
- only counting misses
- 72
- 95
- 70
- False
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