Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to write 60 practice answers this month and has done 12 so far. What percentage of the target is done?
- 2.📈 Meera plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
- 3.Which of these is a poor tracking habit? (a) checking once a year (b) a habit tracker (c) ticking a chart daily (d) noting what worked
- 4.📈 Vihaan has reached 50% of a target of 160 practice sums. How many practice sums is that?
- 5.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 6.📈 Vihaan plans to solve 60 practice sums this month and has done 57 so far. What percentage of the target is done?
- 7.📈 Nisha plans to make 180 flashcards this month and has done 112 so far. How many more flashcards are needed to reach the target?
- 8.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) ticking a chart daily (d) never checking
- 10.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 12.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) a habit tracker (d) never checking
- 13.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 14.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 15.📈 Aarav plans to solve 180 practice sums this month and has done 72 so far. What percentage of the target is done?
- 16.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) hiding the bad weeks (d) a simple progress graph
- 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) a habit tracker (d) noting what worked
- 19.📈 Diya plans to write 60 practice answers this month and has done 48 so far. What percentage of the target is done?
- 20.📈 Diya has reached 35% of a target of 160 flashcards. How many flashcards is that?
- 21.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) noting what worked (d) a weekly check-in
- 23.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
- 24.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a habit tracker (d) guessing at month end
- 25.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Saanvi plans to read 80 pages this month and has done 3 so far. How many more pages are needed to reach the target?
- 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Tara has reached 15% of a target of 40 practice sums. How many practice sums is that?
- 29.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 30.📈 Aarav plans to read 190 pages this month and has done 120 so far. How many more pages are needed to reach the target?
- 31.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Diya plans to solve 50 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 33.📈 Arjun plans to write 50 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
- 34.📈 Saanvi plans to read 140 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 35.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 36.📈 Ishaan has reached 50% of a target of 200 new words. How many new words is that?
- 37.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 38.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 39.📈 Kabir plans to read 60 pages this month and has done 53 so far. How many more pages are needed to reach the target?
- 40.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 20
- 60
- checking once a year
- 80
- celebrate, set the next
- 95
- 68
- True
- never checking
- False
- a good tracking habit
- never checking
- to see what is working
- once a week
- 40
- done ÷ target × 100
- hiding the bad weeks
- only counting misses
- 80
- 56
- False
- checking once a year
- comparing with last week
- a habit tracker
- a poor tracking habit
- 77
- a poor tracking habit
- 6
- False
- 70
- a poor tracking habit
- 43
- 3
- 125
- True
- 100
- True
- False
- 7
- a poor tracking habit
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