Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 2.📈 Saanvi has reached 5% of a target of 80 pages. How many pages is that?
- 3.📈 Kabir plans to make 80 flashcards this month and has done 48 so far. What percentage of the target is done?
- 4.📈 Arjun plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
- 5.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 6.📈 Aarav plans to solve 70 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
- 7.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a simple progress graph (d) comparing with others
- 8.Which of these is a poor tracking habit? (a) noting what worked (b) checking once a year (c) ticking a chart daily (d) a habit tracker
- 9.📈 Kabir has reached 5% of a target of 180 flashcards. How many flashcards is that?
- 10.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) a weekly check-in
- 12.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 13.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a weekly check-in (d) hiding the bad weeks
- 14.📈 Meera plans to learn 80 new words this month and has done 60 so far. What percentage of the target is done?
- 15.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) only counting misses
- 16.📈 Kabir plans to solve 80 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 17.📈 Rohan plans to write 130 practice answers this month and has done 8 so far. How many more practice answers are needed to reach the target?
- 18.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 19.📈 Vihaan plans to solve 60 practice sums this month and has done 33 so far. What percentage of the target is done?
- 20.📈 Kabir has reached 25% of a target of 80 new words. How many new words is that?
- 21.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 23.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 24.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) guessing at month end (d) comparing with others
- 25.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) hiding the bad weeks
- 26.📈 Diya has reached 45% of a target of 160 flashcards. How many flashcards is that?
- 27.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 28.📈 Tara has reached 20% of a target of 80 practice answers. How many practice answers is that?
- 29.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 30.📈 Diya plans to learn 80 new words this month and has done 76 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 32.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) comparing with last week (d) ticking a chart daily
- 33.📈 Aarav plans to solve 160 practice sums this month and has done 88 so far. What percentage of the target is done?
- 34.📈 Ishaan plans to write 80 practice answers this month and has done 40 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) never checking (d) hiding the bad weeks
- 36.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 37.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 38.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) hiding the bad weeks
- 39.📈 Meera plans to write 40 practice answers this month and has done 38 so far. What percentage of the target is done?
- 40.📈 Ananya plans to read 150 pages this month and has done 146 so far. How many more pages are needed to reach the target?
Answer key
- plan a bit more each day
- 4
- 60
- 60
- a good tracking habit
- 30
- a simple progress graph
- checking once a year
- 9
- False
- a weekly check-in
- a poor tracking habit
- a weekly check-in
- 75
- only counting misses
- 54
- 122
- False
- 55
- 20
- a good tracking habit
- a poor tracking habit
- once a week
- a habit tracker
- comparing with last week
- 72
- False
- 16
- to see what is working
- 95
- a good tracking habit
- guessing at month end
- 55
- 50
- noting what worked
- a good tracking habit
- a poor tracking habit
- hiding the bad weeks
- 95
- 4
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