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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 80 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) never checking
  2. 2.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  3. 3.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
  4. 4.📈 Aarav has reached 65% of a target of 100 flashcards. How many flashcards is that?
  5. 5.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) only counting misses (d) never checking
  6. 6.📈 Rohan plans to write 100 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  7. 7.📈 Kabir has reached 5% of a target of 160 practice answers. How many practice answers is that?
  8. 8.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  9. 9.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
  10. 10.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  11. 11.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  12. 12.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  13. 13.📈 Meera plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
  14. 14.📈 Aarav plans to write 180 practice answers this month and has done 153 so far. What percentage of the target is done?
  15. 15.📈 Nisha plans to learn 160 new words this month and has done 16 so far. How many more new words are needed to reach the target?
  16. 16.📈 Arjun plans to write 140 practice answers this month and has done 84 so far. What percentage of the target is done?
  17. 17.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) ticking a chart daily (d) never checking
  18. 18.📈 Saanvi has reached 65% of a target of 200 practice sums. How many practice sums is that?
  19. 19.📈 Saanvi plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
  20. 20.📈 Diya plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
  21. 21.📈 Saanvi has reached 10% of a target of 120 new words. How many new words is that?
  22. 22.📈 Kabir plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) comparing with last week (d) a simple progress graph
  24. 24.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  25. 25.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  26. 26.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  27. 27.📈 Kabir has reached 90% of a target of 140 pages. How many pages is that?
  28. 28.📈 Kabir has reached 30% of a target of 160 flashcards. How many flashcards is that?
  29. 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📈 Tara plans to solve 60 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  31. 31.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
  32. 32.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  33. 33.📈 Meera has reached 10% of a target of 120 practice answers. How many practice answers is that?
  34. 34.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) comparing with others
  35. 35.📈 Kabir plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
  36. 36.📈 Nisha has reached 75% of a target of 40 flashcards. How many flashcards is that?
  37. 37.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) never checking (d) comparing with last week
  38. 38.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  40. 40.📈 Vihaan has reached 65% of a target of 40 pages. How many pages is that?

Answer key

  1. never checking
  2. False
  3. once a week
  4. 65
  5. a simple progress graph
  6. 44
  7. 8
  8. False
  9. celebrate, set the next
  10. False
  11. a poor tracking habit
  12. True
  13. 65
  14. 85
  15. 144
  16. 60
  17. ticking a chart daily
  18. 130
  19. 20
  20. 20
  21. 12
  22. 30
  23. comparing with others
  24. True
  25. a good tracking habit
  26. False
  27. 126
  28. 48
  29. a poor tracking habit
  30. 53
  31. done ÷ target × 100
  32. to see what is working
  33. 12
  34. noting what worked
  35. 10
  36. 30
  37. comparing with last week
  38. a poor tracking habit
  39. a poor tracking habit
  40. 26

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