Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) never checking
- 2.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 3.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 4.📈 Aarav has reached 65% of a target of 100 flashcards. How many flashcards is that?
- 5.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) only counting misses (d) never checking
- 6.📈 Rohan plans to write 100 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
- 7.📈 Kabir has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 8.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 9.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
- 10.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 11.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 12.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 13.📈 Meera plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
- 14.📈 Aarav plans to write 180 practice answers this month and has done 153 so far. What percentage of the target is done?
- 15.📈 Nisha plans to learn 160 new words this month and has done 16 so far. How many more new words are needed to reach the target?
- 16.📈 Arjun plans to write 140 practice answers this month and has done 84 so far. What percentage of the target is done?
- 17.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) ticking a chart daily (d) never checking
- 18.📈 Saanvi has reached 65% of a target of 200 practice sums. How many practice sums is that?
- 19.📈 Saanvi plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
- 20.📈 Diya plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
- 21.📈 Saanvi has reached 10% of a target of 120 new words. How many new words is that?
- 22.📈 Kabir plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) comparing with last week (d) a simple progress graph
- 24.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 25.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 26.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 27.📈 Kabir has reached 90% of a target of 140 pages. How many pages is that?
- 28.📈 Kabir has reached 30% of a target of 160 flashcards. How many flashcards is that?
- 29.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 30.📈 Tara plans to solve 60 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 31.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
- 32.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 33.📈 Meera has reached 10% of a target of 120 practice answers. How many practice answers is that?
- 34.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) comparing with others
- 35.📈 Kabir plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
- 36.📈 Nisha has reached 75% of a target of 40 flashcards. How many flashcards is that?
- 37.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) never checking (d) comparing with last week
- 38.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 39.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Vihaan has reached 65% of a target of 40 pages. How many pages is that?
Answer key
- never checking
- False
- once a week
- 65
- a simple progress graph
- 44
- 8
- False
- celebrate, set the next
- False
- a poor tracking habit
- True
- 65
- 85
- 144
- 60
- ticking a chart daily
- 130
- 20
- 20
- 12
- 30
- comparing with others
- True
- a good tracking habit
- False
- 126
- 48
- a poor tracking habit
- 53
- done ÷ target × 100
- to see what is working
- 12
- noting what worked
- 10
- 30
- comparing with last week
- a poor tracking habit
- a poor tracking habit
- 26
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