Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya has reached 15% of a target of 160 practice sums. How many practice sums is that?
- 2.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 3.📈 Arjun has reached 65% of a target of 120 practice answers. How many practice answers is that?
- 4.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) comparing with others (d) comparing with last week
- 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) never checking (d) a habit tracker
- 6.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 7.📈 Meera plans to make 140 flashcards this month and has done 126 so far. What percentage of the target is done?
- 8.📈 Ananya plans to read 20 pages this month and has done 10 so far. What percentage of the target is done?
- 9.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) noting what worked (d) ticking a chart daily
- 10.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 11.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 12.📈 Tara plans to learn 160 new words this month and has done 72 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
- 14.📈 Diya has reached 80% of a target of 180 pages. How many pages is that?
- 15.📈 Tara has reached 70% of a target of 100 practice sums. How many practice sums is that?
- 16.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) noting what worked (d) hiding the bad weeks
- 17.📈 Nisha plans to write 40 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 18.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
- 19.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 20.📈 Meera has reached 55% of a target of 20 pages. How many pages is that?
- 21.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Diya plans to solve 180 practice sums this month and has done 165 so far. How many more practice sums are needed to reach the target?
- 25.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) never checking (d) a simple progress graph
- 26.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 27.📈 Nisha plans to make 120 flashcards this month and has done 61 so far. How many more flashcards are needed to reach the target?
- 28.📈 Saanvi plans to read 100 pages this month and has done 70 so far. How many more pages are needed to reach the target?
- 29.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 30.📈 Tara plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
- 31.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) hiding the bad weeks
- 32.📈 Nisha plans to read 200 pages this month and has done 100 so far. What percentage of the target is done?
- 33.📈 Saanvi has reached 50% of a target of 200 flashcards. How many flashcards is that?
- 34.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) comparing with others (d) only counting misses
- 35.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 36.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Arjun plans to learn 100 new words this month and has done 60 so far. What percentage of the target is done?
- 38.📈 Diya plans to read 80 pages this month and has done 20 so far. What percentage of the target is done?
- 39.📈 Diya has reached 5% of a target of 100 practice sums. How many practice sums is that?
- 40.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 24
- False
- 78
- comparing with others
- never checking
- to see what is working
- 90
- 50
- only counting misses
- False
- done ÷ target × 100
- 45
- guessing at month end
- 144
- 70
- noting what worked
- 34
- a tick chart
- True
- 11
- a good tracking habit
- a good tracking habit
- a poor tracking habit
- 15
- a simple progress graph
- True
- 59
- 30
- True
- 5
- hiding the bad weeks
- 50
- 100
- a habit tracker
- a good tracking habit
- a good tracking habit
- 60
- 25
- 5
- a poor tracking habit
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