Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to solve 110 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) a habit tracker (d) a simple progress graph
- 3.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) a simple progress graph
- 4.📈 Vihaan plans to write 170 practice answers this month and has done 109 so far. How many more practice answers are needed to reach the target?
- 5.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) ticking a chart daily (d) a simple progress graph
- 6.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 7.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 8.📈 Meera plans to make 180 flashcards this month and has done 99 so far. What percentage of the target is done?
- 9.📈 Saanvi has reached 5% of a target of 120 practice answers. How many practice answers is that?
- 10.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 11.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a habit tracker
- 12.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Aarav plans to make 170 flashcards this month and has done 135 so far. How many more flashcards are needed to reach the target?
- 14.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a simple progress graph (d) a habit tracker
- 15.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
- 16.📈 Vihaan plans to write 30 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
- 17.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a weekly check-in (d) never checking
- 18.📈 Tara plans to solve 170 practice sums this month and has done 50 so far. How many more practice sums are needed to reach the target?
- 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) guessing at month end (d) a simple progress graph
- 20.📈 Ishaan plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
- 21.📈 Meera plans to read 200 pages this month and has done 200 so far. What percentage of the target is done?
- 22.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 23.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Nisha plans to read 140 pages this month and has done 112 so far. What percentage of the target is done?
- 25.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Vihaan plans to write 100 practice answers this month and has done 30 so far. What percentage of the target is done?
- 27.📈 Aarav plans to make 160 flashcards this month and has done 40 so far. What percentage of the target is done?
- 28.📈 Nisha plans to solve 170 practice sums this month and has done 118 so far. How many more practice sums are needed to reach the target?
- 29.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 30.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 31.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) a weekly check-in (d) noting what worked
- 33.📈 Saanvi plans to read 140 pages this month and has done 14 so far. What percentage of the target is done?
- 34.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) ticking a chart daily (d) checking once a year
- 35.📈 Ishaan plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
- 36.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) noting what worked (d) a habit tracker
- 37.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) hiding the bad weeks (d) guessing at month end
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) a habit tracker
- 39.📈 Rohan has reached 5% of a target of 60 practice answers. How many practice answers is that?
- 40.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
Answer key
- 84
- comparing with others
- a simple progress graph
- 61
- checking once a year
- a good tracking habit
- True
- 55
- 6
- to see what is working
- a habit tracker
- a good tracking habit
- 35
- comparing with others
- a weekly check-in
- 5
- a weekly check-in
- 120
- guessing at month end
- 95
- 100
- once a week
- a poor tracking habit
- 80
- a poor tracking habit
- 30
- 25
- 52
- True
- False
- celebrate, set the next
- only counting misses
- 10
- ticking a chart daily
- 5
- never checking
- noting what worked
- never checking
- 3
- True
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