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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 796 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Meera plans to solve 110 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
  2. 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) a habit tracker (d) a simple progress graph
  3. 3.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) a simple progress graph
  4. 4.📈 Vihaan plans to write 170 practice answers this month and has done 109 so far. How many more practice answers are needed to reach the target?
  5. 5.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) ticking a chart daily (d) a simple progress graph
  6. 6.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  7. 7.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  8. 8.📈 Meera plans to make 180 flashcards this month and has done 99 so far. What percentage of the target is done?
  9. 9.📈 Saanvi has reached 5% of a target of 120 practice answers. How many practice answers is that?
  10. 10.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  11. 11.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a habit tracker
  12. 12.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  13. 13.📈 Aarav plans to make 170 flashcards this month and has done 135 so far. How many more flashcards are needed to reach the target?
  14. 14.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a simple progress graph (d) a habit tracker
  15. 15.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
  16. 16.📈 Vihaan plans to write 30 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
  17. 17.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a weekly check-in (d) never checking
  18. 18.📈 Tara plans to solve 170 practice sums this month and has done 50 so far. How many more practice sums are needed to reach the target?
  19. 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) guessing at month end (d) a simple progress graph
  20. 20.📈 Ishaan plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
  21. 21.📈 Meera plans to read 200 pages this month and has done 200 so far. What percentage of the target is done?
  22. 22.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
  23. 23.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Nisha plans to read 140 pages this month and has done 112 so far. What percentage of the target is done?
  25. 25.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📈 Vihaan plans to write 100 practice answers this month and has done 30 so far. What percentage of the target is done?
  27. 27.📈 Aarav plans to make 160 flashcards this month and has done 40 so far. What percentage of the target is done?
  28. 28.📈 Nisha plans to solve 170 practice sums this month and has done 118 so far. How many more practice sums are needed to reach the target?
  29. 29.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  30. 30.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  31. 31.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  32. 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) a weekly check-in (d) noting what worked
  33. 33.📈 Saanvi plans to read 140 pages this month and has done 14 so far. What percentage of the target is done?
  34. 34.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) ticking a chart daily (d) checking once a year
  35. 35.📈 Ishaan plans to read 40 pages this month and has done 2 so far. What percentage of the target is done?
  36. 36.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) noting what worked (d) a habit tracker
  37. 37.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) hiding the bad weeks (d) guessing at month end
  38. 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) a habit tracker
  39. 39.📈 Rohan has reached 5% of a target of 60 practice answers. How many practice answers is that?
  40. 40.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True

Answer key

  1. 84
  2. comparing with others
  3. a simple progress graph
  4. 61
  5. checking once a year
  6. a good tracking habit
  7. True
  8. 55
  9. 6
  10. to see what is working
  11. a habit tracker
  12. a good tracking habit
  13. 35
  14. comparing with others
  15. a weekly check-in
  16. 5
  17. a weekly check-in
  18. 120
  19. guessing at month end
  20. 95
  21. 100
  22. once a week
  23. a poor tracking habit
  24. 80
  25. a poor tracking habit
  26. 30
  27. 25
  28. 52
  29. True
  30. False
  31. celebrate, set the next
  32. only counting misses
  33. 10
  34. ticking a chart daily
  35. 5
  36. never checking
  37. noting what worked
  38. never checking
  39. 3
  40. True

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