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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 802 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Tara plans to learn 200 new words this month and has done 100 so far. What percentage of the target is done?
  2. 2.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
  3. 3.📈 Arjun has reached 35% of a target of 160 flashcards. How many flashcards is that?
  4. 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📈 Ananya plans to make 190 flashcards this month and has done 105 so far. How many more flashcards are needed to reach the target?
  6. 6.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) checking once a year (d) guessing at month end
  7. 7.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  8. 8.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) checking once a year (d) ticking a chart daily
  9. 9.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  10. 10.📈 Arjun has reached 55% of a target of 200 pages. How many pages is that?
  11. 11.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  12. 12.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) ticking a chart daily
  13. 13.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) a habit tracker (d) a weekly check-in
  14. 14.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  15. 15.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  16. 16.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  17. 17.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) checking once a year (d) a weekly check-in
  18. 18.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  19. 19.📈 Diya has reached 55% of a target of 140 new words. How many new words is that?
  20. 20.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  21. 21.📈 Meera plans to write 80 practice answers this month and has done 56 so far. What percentage of the target is done?
  22. 22.📈 Ishaan has reached 30% of a target of 40 pages. How many pages is that?
  23. 23.📈 Rohan has reached 5% of a target of 20 pages. How many pages is that?
  24. 24.📈 Nisha has reached 70% of a target of 200 new words. How many new words is that?
  25. 25.📈 Saanvi has reached 25% of a target of 40 new words. How many new words is that?
  26. 26.📈 Kabir has reached 10% of a target of 120 new words. How many new words is that?
  27. 27.📈 Aarav plans to solve 100 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
  28. 28.📈 Meera plans to learn 40 new words this month and has done 36 so far. What percentage of the target is done?
  29. 29.📈 Meera plans to write 160 practice answers this month and has done 104 so far. What percentage of the target is done?
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  31. 31.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Kabir plans to read 80 pages this month and has done 47 so far. How many more pages are needed to reach the target?
  33. 33.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) only counting misses (d) comparing with others
  34. 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) a simple progress graph (d) checking once a year
  35. 35.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) a habit tracker (d) ticking a chart daily
  36. 36.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) hiding the bad weeks (d) a weekly check-in
  37. 37.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  38. 38.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) a habit tracker
  39. 39.📈 Saanvi has reached 40% of a target of 60 pages. How many pages is that?
  40. 40.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) hiding the bad weeks (d) guessing at month end

Answer key

  1. 50
  2. a tick chart
  3. 56
  4. a poor tracking habit
  5. 85
  6. a simple progress graph
  7. False
  8. ticking a chart daily
  9. celebrate, set the next
  10. 110
  11. True
  12. ticking a chart daily
  13. guessing at month end
  14. False
  15. to see what is working
  16. a good tracking habit
  17. checking once a year
  18. False
  19. 77
  20. True
  21. 70
  22. 12
  23. 1
  24. 140
  25. 10
  26. 12
  27. 39
  28. 90
  29. 65
  30. plan a bit more each day
  31. a poor tracking habit
  32. 33
  33. comparing with last week
  34. checking once a year
  35. only counting misses
  36. hiding the bad weeks
  37. True
  38. comparing with others
  39. 24
  40. noting what worked

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