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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 803 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  2. 2.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) comparing with others (d) never checking
  3. 3.📈 Kabir plans to read 80 pages this month and has done 28 so far. What percentage of the target is done?
  4. 4.📈 Meera plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
  5. 5.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  6. 6.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  7. 7.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) never checking (d) ticking a chart daily
  8. 8.Which of these is a poor tracking habit? (a) guessing at month end (b) noting what worked (c) ticking a chart daily (d) a habit tracker
  9. 9.📈 Arjun has reached 30% of a target of 60 practice sums. How many practice sums is that?
  10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Aarav has reached 15% of a target of 40 pages. How many pages is that?
  12. 12.📈 Rohan plans to make 50 flashcards this month and has done 28 so far. How many more flashcards are needed to reach the target?
  13. 13.📈 Aarav plans to make 100 flashcards this month and has done 55 so far. What percentage of the target is done?
  14. 14.📈 Diya has reached 15% of a target of 80 pages. How many pages is that?
  15. 15.📈 Meera plans to make 120 flashcards this month and has done 66 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) comparing with last week
  17. 17.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  18. 18.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  19. 19.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) a simple progress graph (d) never checking
  20. 20.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  21. 21.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  22. 22.📈 Rohan has reached 50% of a target of 180 new words. How many new words is that?
  23. 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  24. 24.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  25. 25.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  26. 26.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  27. 27.📈 Ananya has reached 65% of a target of 140 practice answers. How many practice answers is that?
  28. 28.📈 Rohan plans to solve 30 practice sums this month and has done 14 so far. How many more practice sums are needed to reach the target?
  29. 29.📈 Ananya plans to make 30 flashcards this month and has done 28 so far. How many more flashcards are needed to reach the target?
  30. 30.📈 Nisha has reached 70% of a target of 100 flashcards. How many flashcards is that?
  31. 31.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  32. 32.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  33. 33.📈 Diya plans to write 60 practice answers this month and has done 36 so far. What percentage of the target is done?
  34. 34.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
  35. 35.Which of these is a good tracking habit? (a) a habit tracker (b) guessing at month end (c) never checking (d) comparing with others
  36. 36.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  37. 37.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) a weekly check-in (d) comparing with last week
  38. 38.📈 Ishaan plans to solve 30 practice sums this month and has done 21 so far. How many more practice sums are needed to reach the target?
  39. 39.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) ticking a chart daily (d) hiding the bad weeks
  40. 40.📈 Diya plans to learn 80 new words this month and has done 76 so far. What percentage of the target is done?

Answer key

  1. plan a bit more each day
  2. a habit tracker
  3. 35
  4. 20
  5. celebrate, set the next
  6. True
  7. never checking
  8. guessing at month end
  9. 18
  10. a good tracking habit
  11. 6
  12. 22
  13. 55
  14. 12
  15. 55
  16. comparing with last week
  17. False
  18. a good tracking habit
  19. never checking
  20. a poor tracking habit
  21. a good tracking habit
  22. 90
  23. a poor tracking habit
  24. False
  25. False
  26. a tick chart
  27. 91
  28. 16
  29. 2
  30. 70
  31. False
  32. to see what is working
  33. 60
  34. done ÷ target × 100
  35. a habit tracker
  36. a good tracking habit
  37. checking once a year
  38. 9
  39. ticking a chart daily
  40. 95

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