Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun has reached 95% of a target of 120 practice sums. How many practice sums is that?
- 2.📈 Tara plans to write 120 practice answers this month and has done 66 so far. What percentage of the target is done?
- 3.📈 Vihaan plans to learn 90 new words this month and has done 33 so far. How many more new words are needed to reach the target?
- 4.📈 Saanvi has reached 35% of a target of 120 practice answers. How many practice answers is that?
- 5.📈 Diya plans to solve 100 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
- 6.📈 Diya has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 7.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 8.Which of these is a poor tracking habit? (a) comparing with others (b) a habit tracker (c) a simple progress graph (d) comparing with last week
- 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 10.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 11.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) guessing at month end
- 12.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 13.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) guessing at month end (d) a habit tracker
- 14.📈 Vihaan plans to write 120 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
- 15.📈 Ananya plans to read 140 pages this month and has done 133 so far. What percentage of the target is done?
- 16.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) ticking a chart daily (d) guessing at month end
- 17.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) noting what worked
- 18.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Saanvi plans to learn 190 new words this month and has done 120 so far. How many more new words are needed to reach the target?
- 21.📈 Rohan plans to read 30 pages this month and has done 19 so far. How many more pages are needed to reach the target?
- 22.📈 Ishaan plans to learn 160 new words this month and has done 90 so far. How many more new words are needed to reach the target?
- 23.📈 Arjun has reached 45% of a target of 60 pages. How many pages is that?
- 24.📈 Diya plans to solve 50 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
- 25.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 26.📈 Diya has reached 45% of a target of 20 new words. How many new words is that?
- 27.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a weekly check-in (d) a habit tracker
- 28.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) a weekly check-in
- 29.📈 Aarav has reached 60% of a target of 20 flashcards. How many flashcards is that?
- 30.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 31.📈 Aarav plans to solve 90 practice sums this month and has done 64 so far. How many more practice sums are needed to reach the target?
- 32.📈 Ishaan has reached 30% of a target of 40 pages. How many pages is that?
- 33.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 34.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 35.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) never checking
- 36.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 37.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 38.📈 Meera has reached 55% of a target of 120 practice answers. How many practice answers is that?
- 39.📈 Aarav plans to read 30 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 40.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
Answer key
- 114
- 55
- 57
- 42
- 85
- 18
- False
- comparing with others
- a poor tracking habit
- a poor tracking habit
- guessing at month end
- a tick chart
- a habit tracker
- 107
- 95
- ticking a chart daily
- noting what worked
- a good tracking habit
- a good tracking habit
- 70
- 11
- 70
- 27
- 41
- True
- 9
- only counting misses
- only counting misses
- 12
- False
- 26
- 12
- True
- False
- never checking
- celebrate, set the next
- True
- 66
- 23
- once a week
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