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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 811 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
  2. 2.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  3. 3.📈 Nisha plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) comparing with last week (d) a habit tracker
  5. 5.📈 Diya has reached 10% of a target of 80 pages. How many pages is that?
  6. 6.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  7. 7.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) guessing at month end (d) only counting misses
  8. 8.📈 Diya plans to read 40 pages this month and has done 28 so far. What percentage of the target is done?
  9. 9.📈 Aarav plans to read 100 pages this month and has done 40 so far. What percentage of the target is done?
  10. 10.📈 Diya plans to write 130 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
  11. 11.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) a weekly check-in (d) checking once a year
  12. 12.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) a habit tracker (d) comparing with last week
  13. 13.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) hiding the bad weeks
  14. 14.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📈 Diya plans to learn 60 new words this month and has done 24 so far. What percentage of the target is done?
  16. 16.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  17. 17.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  18. 18.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
  19. 19.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  20. 20.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  21. 21.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  22. 22.📈 Ananya has reached 30% of a target of 60 practice sums. How many practice sums is that?
  23. 23.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) guessing at month end
  24. 24.📈 Tara plans to write 70 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a weekly check-in (d) a simple progress graph
  26. 26.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  27. 27.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) hiding the bad weeks (d) ticking a chart daily
  28. 28.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) comparing with others (d) only counting misses
  29. 29.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  30. 30.📈 Kabir plans to make 60 flashcards this month and has done 9 so far. What percentage of the target is done?
  31. 31.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📈 Aarav plans to read 120 pages this month and has done 35 so far. How many more pages are needed to reach the target?
  33. 33.📈 Ishaan plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
  34. 34.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) guessing at month end (d) checking once a year
  35. 35.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a habit tracker (d) comparing with others
  36. 36.📈 Tara plans to read 50 pages this month and has done 40 so far. How many more pages are needed to reach the target?
  37. 37.📈 Arjun has reached 10% of a target of 40 practice answers. How many practice answers is that?
  38. 38.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  39. 39.📈 Saanvi plans to make 70 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
  40. 40.📈 Diya plans to make 30 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?

Answer key

  1. a tick chart
  2. False
  3. 95
  4. checking once a year
  5. 8
  6. True
  7. noting what worked
  8. 70
  9. 40
  10. 116
  11. checking once a year
  12. never checking
  13. hiding the bad weeks
  14. a good tracking habit
  15. 40
  16. False
  17. True
  18. celebrate, set the next
  19. True
  20. False
  21. True
  22. 18
  23. comparing with last week
  24. 59
  25. never checking
  26. True
  27. hiding the bad weeks
  28. a habit tracker
  29. done ÷ target × 100
  30. 15
  31. a good tracking habit
  32. 85
  33. 15
  34. ticking a chart daily
  35. a habit tracker
  36. 10
  37. 4
  38. True
  39. 28
  40. 19

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