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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 814 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Diya has reached 15% of a target of 100 pages. How many pages is that?
  2. 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) guessing at month end (d) comparing with others
  3. 3.📈 Nisha has reached 50% of a target of 60 practice sums. How many practice sums is that?
  4. 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📈 Aarav plans to write 50 practice answers this month and has done 8 so far. How many more practice answers are needed to reach the target?
  6. 6.📈 Rohan plans to read 140 pages this month and has done 49 so far. What percentage of the target is done?
  7. 7.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  8. 8.📈 Arjun plans to read 80 pages this month and has done 76 so far. What percentage of the target is done?
  9. 9.📈 Ishaan has reached 45% of a target of 40 new words. How many new words is that?
  10. 10.📈 Saanvi plans to learn 110 new words this month and has done 14 so far. How many more new words are needed to reach the target?
  11. 11.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  12. 12.📈 Arjun plans to learn 20 new words this month and has done 17 so far. What percentage of the target is done?
  13. 13.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  14. 14.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  15. 15.📈 Kabir plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
  16. 16.📈 Kabir plans to write 160 practice answers this month and has done 152 so far. What percentage of the target is done?
  17. 17.📈 Kabir has reached 5% of a target of 80 new words. How many new words is that?
  18. 18.📈 Meera plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
  19. 19.📈 Ishaan plans to read 60 pages this month and has done 12 so far. What percentage of the target is done?
  20. 20.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
  21. 21.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) never checking (d) ticking a chart daily
  22. 22.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with last week (d) a weekly check-in
  23. 23.📈 Ananya plans to read 50 pages this month and has done 36 so far. How many more pages are needed to reach the target?
  24. 24.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) a habit tracker
  25. 25.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  26. 26.📈 Aarav plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
  27. 27.📈 Ananya plans to read 120 pages this month and has done 114 so far. What percentage of the target is done?
  28. 28.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  30. 30.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) only counting misses (d) checking once a year
  31. 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  32. 32.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  33. 33.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
  34. 34.📈 Tara plans to make 200 flashcards this month and has done 124 so far. How many more flashcards are needed to reach the target?
  35. 35.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  36. 36.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  37. 37.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Diya plans to read 180 pages this month and has done 132 so far. How many more pages are needed to reach the target?
  39. 39.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
  40. 40.📈 Diya plans to write 190 practice answers this month and has done 133 so far. How many more practice answers are needed to reach the target?

Answer key

  1. 15
  2. ticking a chart daily
  3. 30
  4. a poor tracking habit
  5. 42
  6. 35
  7. celebrate, set the next
  8. 95
  9. 18
  10. 96
  11. False
  12. 85
  13. False
  14. True
  15. 5
  16. 95
  17. 4
  18. 15
  19. 20
  20. once a week
  21. never checking
  22. guessing at month end
  23. 14
  24. a habit tracker
  25. False
  26. 20
  27. 95
  28. False
  29. plan a bit more each day
  30. a weekly check-in
  31. False
  32. a tick chart
  33. done ÷ target × 100
  34. 76
  35. a poor tracking habit
  36. True
  37. a good tracking habit
  38. 48
  39. to see what is working
  40. 57

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