Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 2.📈 Arjun plans to make 140 flashcards this month and has done 124 so far. How many more flashcards are needed to reach the target?
- 3.📈 Ishaan plans to write 200 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
- 4.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 5.📈 Aarav has reached 30% of a target of 100 practice answers. How many practice answers is that?
- 6.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph
- 7.📈 Saanvi plans to write 20 practice answers this month and has done 2 so far. What percentage of the target is done?
- 8.📈 Arjun has reached 90% of a target of 180 new words. How many new words is that?
- 9.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) never checking (d) guessing at month end
- 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 11.📈 Vihaan has reached 50% of a target of 60 practice answers. How many practice answers is that?
- 12.📈 Aarav plans to learn 180 new words this month and has done 45 so far. How many more new words are needed to reach the target?
- 13.📈 Tara plans to make 140 flashcards this month and has done 79 so far. How many more flashcards are needed to reach the target?
- 14.📈 Meera plans to make 50 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
- 15.📈 Vihaan plans to read 100 pages this month and has done 97 so far. How many more pages are needed to reach the target?
- 16.📈 Diya plans to read 180 pages this month and has done 64 so far. How many more pages are needed to reach the target?
- 17.📈 Aarav plans to write 100 practice answers this month and has done 59 so far. How many more practice answers are needed to reach the target?
- 18.📈 Aarav plans to write 160 practice answers this month and has done 24 so far. What percentage of the target is done?
- 19.📈 Diya has reached 30% of a target of 180 practice answers. How many practice answers is that?
- 20.📈 Ishaan plans to make 100 flashcards this month and has done 60 so far. How many more flashcards are needed to reach the target?
- 21.📈 Saanvi plans to learn 90 new words this month and has done 63 so far. How many more new words are needed to reach the target?
- 22.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 23.📈 Diya plans to make 180 flashcards this month and has done 72 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Arjun has reached 90% of a target of 200 practice answers. How many practice answers is that?
- 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) checking once a year
- 27.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 28.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) guessing at month end (d) noting what worked
- 29.📈 Rohan has reached 20% of a target of 60 flashcards. How many flashcards is that?
- 30.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) comparing with last week (d) a simple progress graph
- 31.📈 Rohan plans to make 20 flashcards this month and has done 3 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) noting what worked
- 33.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 34.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 35.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) noting what worked (d) guessing at month end
- 36.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) guessing at month end (d) never checking
- 37.📈 Ishaan plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
- 38.📈 Meera plans to make 180 flashcards this month and has done 9 so far. What percentage of the target is done?
- 39.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) ticking a chart daily (d) never checking
- 40.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
Answer key
- done ÷ target × 100
- 16
- 181
- to see what is working
- 30
- hiding the bad weeks
- 10
- 162
- a weekly check-in
- a good tracking habit
- 30
- 135
- 61
- 33
- 3
- 116
- 41
- 15
- 54
- 40
- 27
- True
- 40
- a good tracking habit
- 180
- checking once a year
- a tick chart
- noting what worked
- 12
- only counting misses
- 15
- guessing at month end
- a good tracking habit
- False
- guessing at month end
- a habit tracker
- 20
- 5
- never checking
- hiding the bad weeks
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