Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan has reached 85% of a target of 100 flashcards. How many flashcards is that?
- 2.📈 Ananya plans to read 20 pages this month and has done 1 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) a weekly check-in
- 4.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) ticking a chart daily
- 5.📈 Saanvi plans to read 200 pages this month and has done 179 so far. How many more pages are needed to reach the target?
- 6.Which of these is a good tracking habit? (a) guessing at month end (b) a simple progress graph (c) comparing with others (d) never checking
- 7.📈 Diya plans to write 160 practice answers this month and has done 56 so far. What percentage of the target is done?
- 8.📈 Ananya has reached 45% of a target of 80 new words. How many new words is that?
- 9.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 10.📈 Aarav has reached 30% of a target of 140 flashcards. How many flashcards is that?
- 11.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) hiding the bad weeks (d) ticking a chart daily
- 12.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) a simple progress graph
- 13.📈 Ishaan plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
- 14.📈 Kabir plans to learn 60 new words this month and has done 3 so far. What percentage of the target is done?
- 15.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Saanvi plans to solve 120 practice sums this month and has done 60 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) noting what worked (d) never checking
- 18.📈 Saanvi has reached 55% of a target of 100 practice sums. How many practice sums is that?
- 19.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Meera has reached 65% of a target of 60 practice answers. How many practice answers is that?
- 21.📈 Rohan has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 22.📈 Vihaan plans to make 100 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
- 23.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 24.📈 Kabir plans to make 100 flashcards this month and has done 25 so far. What percentage of the target is done?
- 25.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 26.📈 Saanvi plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
- 27.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 28.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) comparing with others (d) only counting misses
- 29.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) never checking (d) guessing at month end
- 30.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with others (d) noting what worked
- 31.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) noting what worked (d) ticking a chart daily
- 32.📈 Vihaan plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
- 33.📈 Meera has reached 5% of a target of 140 practice sums. How many practice sums is that?
- 34.📈 Diya plans to write 160 practice answers this month and has done 64 so far. What percentage of the target is done?
- 35.📈 Saanvi plans to write 70 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 36.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Rohan plans to write 200 practice answers this month and has done 136 so far. How many more practice answers are needed to reach the target?
- 38.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) guessing at month end
- 39.📈 Tara has reached 55% of a target of 40 pages. How many pages is that?
- 40.📈 Rohan has reached 85% of a target of 160 flashcards. How many flashcards is that?
Answer key
- 85
- 5
- a weekly check-in
- ticking a chart daily
- 21
- a simple progress graph
- 35
- 36
- False
- 42
- ticking a chart daily
- never checking
- 15
- 5
- a poor tracking habit
- 50
- noting what worked
- 55
- a poor tracking habit
- 39
- 54
- 61
- False
- 25
- False
- 5
- done ÷ target × 100
- a weekly check-in
- a simple progress graph
- noting what worked
- hiding the bad weeks
- 20
- 7
- 40
- 55
- a good tracking habit
- 64
- guessing at month end
- 22
- 136
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