Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir plans to learn 20 new words this month and has done 13 so far. What percentage of the target is done?
- 2.📈 Saanvi has reached 40% of a target of 100 new words. How many new words is that?
- 3.📈 Tara plans to make 180 flashcards this month and has done 179 so far. How many more flashcards are needed to reach the target?
- 4.📈 Rohan has reached 85% of a target of 20 pages. How many pages is that?
- 5.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 6.📈 Diya has reached 95% of a target of 120 pages. How many pages is that?
- 7.📈 Tara plans to read 200 pages this month and has done 10 so far. How many more pages are needed to reach the target?
- 8.📈 Ananya has reached 35% of a target of 100 practice answers. How many practice answers is that?
- 9.📈 Meera plans to write 140 practice answers this month and has done 84 so far. What percentage of the target is done?
- 10.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 11.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) comparing with last week (d) only counting misses
- 12.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 13.📈 Rohan plans to make 60 flashcards this month and has done 6 so far. What percentage of the target is done?
- 14.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) hiding the bad weeks (d) comparing with others
- 15.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 16.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 17.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
- 18.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) hiding the bad weeks (d) guessing at month end
- 19.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
- 20.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Nisha plans to solve 80 practice sums this month and has done 20 so far. What percentage of the target is done?
- 22.📈 Meera plans to write 200 practice answers this month and has done 120 so far. What percentage of the target is done?
- 23.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 24.📈 Rohan plans to learn 60 new words this month and has done 44 so far. How many more new words are needed to reach the target?
- 25.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) ticking a chart daily (d) comparing with last week
- 26.📈 Meera plans to learn 60 new words this month and has done 54 so far. How many more new words are needed to reach the target?
- 27.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 28.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 29.📈 Meera plans to write 150 practice answers this month and has done 32 so far. How many more practice answers are needed to reach the target?
- 30.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 31.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a habit tracker (d) hiding the bad weeks
- 32.📈 Aarav plans to solve 50 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
- 33.📈 Meera plans to learn 30 new words this month and has done 22 so far. How many more new words are needed to reach the target?
- 34.📈 Arjun has reached 30% of a target of 160 flashcards. How many flashcards is that?
- 35.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) guessing at month end (d) comparing with last week
- 37.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 38.📈 Aarav has reached 20% of a target of 60 new words. How many new words is that?
- 39.📈 Tara has reached 70% of a target of 160 practice answers. How many practice answers is that?
- 40.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 65
- 40
- 1
- 17
- False
- 114
- 190
- 35
- 60
- a poor tracking habit
- comparing with last week
- plan a bit more each day
- 10
- a habit tracker
- False
- a good tracking habit
- guessing at month end
- a simple progress graph
- a tick chart
- a good tracking habit
- 25
- 60
- False
- 16
- never checking
- 6
- a good tracking habit
- to see what is working
- 118
- done ÷ target × 100
- a habit tracker
- 49
- 8
- 48
- True
- comparing with last week
- False
- 12
- 112
- a poor tracking habit
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