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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 820 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Diya plans to write 20 practice answers this month and has done 6 so far. What percentage of the target is done?
  2. 2.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  3. 3.📈 Saanvi plans to write 40 practice answers this month and has done 20 so far. What percentage of the target is done?
  4. 4.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  5. 5.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  6. 6.📈 Saanvi plans to write 180 practice answers this month and has done 81 so far. What percentage of the target is done?
  7. 7.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
  8. 8.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  9. 9.📈 Aarav plans to make 30 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
  10. 10.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  12. 12.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) ticking a chart daily (d) never checking
  13. 13.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  14. 14.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  15. 15.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) never checking (d) only counting misses
  16. 16.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  17. 17.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) only counting misses (d) never checking
  18. 18.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  19. 19.📈 Arjun plans to solve 100 practice sums this month and has done 90 so far. What percentage of the target is done?
  20. 20.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  21. 21.📈 Tara plans to read 70 pages this month and has done 37 so far. How many more pages are needed to reach the target?
  22. 22.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📈 Diya plans to make 100 flashcards this month and has done 85 so far. What percentage of the target is done?
  24. 24.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) a habit tracker
  25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  26. 26.📈 Tara has reached 40% of a target of 80 practice answers. How many practice answers is that?
  27. 27.📈 Saanvi plans to learn 120 new words this month and has done 18 so far. What percentage of the target is done?
  28. 28.📈 Rohan plans to make 180 flashcards this month and has done 144 so far. What percentage of the target is done?
  29. 29.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) hiding the bad weeks (d) only counting misses
  30. 30.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  31. 31.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) never checking (d) guessing at month end
  32. 32.📈 Ananya plans to solve 60 practice sums this month and has done 50 so far. How many more practice sums are needed to reach the target?
  33. 33.📈 Rohan plans to read 150 pages this month and has done 52 so far. How many more pages are needed to reach the target?
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) comparing with others
  35. 35.📈 Saanvi plans to learn 100 new words this month and has done 80 so far. What percentage of the target is done?
  36. 36.📈 Diya has reached 80% of a target of 120 practice answers. How many practice answers is that?
  37. 37.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) hiding the bad weeks (d) never checking
  38. 38.📈 Diya plans to write 40 practice answers this month and has done 16 so far. What percentage of the target is done?
  39. 39.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end

Answer key

  1. 30
  2. to see what is working
  3. 50
  4. True
  5. False
  6. 45
  7. a tick chart
  8. True
  9. 6
  10. a good tracking habit
  11. a good tracking habit
  12. ticking a chart daily
  13. celebrate, set the next
  14. True
  15. a weekly check-in
  16. False
  17. noting what worked
  18. False
  19. 90
  20. False
  21. 33
  22. a poor tracking habit
  23. 85
  24. never checking
  25. plan a bit more each day
  26. 32
  27. 15
  28. 80
  29. ticking a chart daily
  30. once a week
  31. a habit tracker
  32. 10
  33. 98
  34. comparing with others
  35. 80
  36. 96
  37. a weekly check-in
  38. 40
  39. False
  40. guessing at month end

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