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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 821 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  2. 2.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) ticking a chart daily (d) a weekly check-in
  4. 4.📈 Ishaan plans to read 170 pages this month and has done 35 so far. How many more pages are needed to reach the target?
  5. 5.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) comparing with last week (d) guessing at month end
  6. 6.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) only counting misses
  7. 7.📈 Rohan plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
  8. 8.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a simple progress graph (d) noting what worked
  9. 9.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  10. 10.📈 Kabir plans to learn 140 new words this month and has done 77 so far. What percentage of the target is done?
  11. 11.📈 Diya plans to write 60 practice answers this month and has done 15 so far. What percentage of the target is done?
  12. 12.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Kabir has reached 20% of a target of 200 practice answers. How many practice answers is that?
  14. 14.📈 Vihaan plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
  15. 15.📈 Vihaan plans to write 100 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
  16. 16.📈 Arjun plans to read 50 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  17. 17.📈 Aarav plans to write 50 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
  18. 18.📈 Vihaan has reached 70% of a target of 180 pages. How many pages is that?
  19. 19.📈 Vihaan has reached 30% of a target of 160 practice sums. How many practice sums is that?
  20. 20.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  21. 21.📈 Tara plans to learn 110 new words this month and has done 92 so far. How many more new words are needed to reach the target?
  22. 22.📈 Kabir plans to read 170 pages this month and has done 28 so far. How many more pages are needed to reach the target?
  23. 23.📈 Nisha has reached 45% of a target of 100 flashcards. How many flashcards is that?
  24. 24.📈 Diya plans to solve 200 practice sums this month and has done 132 so far. How many more practice sums are needed to reach the target?
  25. 25.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  26. 26.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) a weekly check-in
  27. 27.📈 Diya plans to write 160 practice answers this month and has done 116 so far. How many more practice answers are needed to reach the target?
  28. 28.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  29. 29.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  30. 30.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  31. 31.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) comparing with last week (d) a habit tracker
  32. 32.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) hiding the bad weeks (d) ticking a chart daily
  33. 33.📈 Arjun plans to solve 100 practice sums this month and has done 70 so far. What percentage of the target is done?
  34. 34.📈 Rohan has reached 85% of a target of 60 practice answers. How many practice answers is that?
  35. 35.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) hiding the bad weeks (d) noting what worked
  36. 36.📈 Kabir plans to learn 60 new words this month and has done 27 so far. What percentage of the target is done?
  37. 37.📈 Ishaan plans to read 160 pages this month and has done 144 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) guessing at month end (d) checking once a year
  39. 39.📈 Kabir plans to read 180 pages this month and has done 62 so far. How many more pages are needed to reach the target?
  40. 40.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False

Answer key

  1. to see what is working
  2. False
  3. never checking
  4. 135
  5. comparing with last week
  6. only counting misses
  7. 90
  8. checking once a year
  9. True
  10. 55
  11. 25
  12. a good tracking habit
  13. 40
  14. 70
  15. 85
  16. 43
  17. 36
  18. 126
  19. 48
  20. a good tracking habit
  21. 18
  22. 142
  23. 45
  24. 68
  25. a poor tracking habit
  26. a weekly check-in
  27. 44
  28. False
  29. a tick chart
  30. a poor tracking habit
  31. only counting misses
  32. ticking a chart daily
  33. 70
  34. 51
  35. hiding the bad weeks
  36. 45
  37. 90
  38. a habit tracker
  39. 118
  40. False

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