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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 826 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Ananya plans to read 80 pages this month and has done 67 so far. How many more pages are needed to reach the target?
  2. 2.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) guessing at month end (d) a habit tracker
  4. 4.📈 Aarav plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
  5. 5.📈 Aarav has reached 60% of a target of 180 flashcards. How many flashcards is that?
  6. 6.📈 Aarav plans to learn 180 new words this month and has done 153 so far. What percentage of the target is done?
  7. 7.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  8. 8.📈 Meera plans to write 50 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
  9. 9.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Nisha plans to read 100 pages this month and has done 20 so far. What percentage of the target is done?
  11. 11.📈 Meera plans to read 40 pages this month and has done 8 so far. What percentage of the target is done?
  12. 12.📈 Nisha plans to learn 60 new words this month and has done 12 so far. How many more new words are needed to reach the target?
  13. 13.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  14. 14.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) never checking (d) noting what worked
  15. 15.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  16. 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) noting what worked
  17. 17.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) guessing at month end (d) never checking
  18. 18.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  19. 19.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  20. 20.📈 Meera plans to write 190 practice answers this month and has done 145 so far. How many more practice answers are needed to reach the target?
  21. 21.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
  22. 22.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) a simple progress graph (d) noting what worked
  23. 23.📈 Ishaan plans to write 20 practice answers this month and has done 5 so far. What percentage of the target is done?
  24. 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) comparing with last week (d) a habit tracker
  25. 25.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Nisha plans to learn 30 new words this month and has done 24 so far. How many more new words are needed to reach the target?
  27. 27.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📈 Tara plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  30. 30.📈 Rohan has reached 55% of a target of 100 new words. How many new words is that?
  31. 31.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  32. 32.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  33. 33.📈 Ananya plans to learn 110 new words this month and has done 70 so far. How many more new words are needed to reach the target?
  34. 34.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) only counting misses (d) checking once a year
  35. 35.📈 Ananya has reached 50% of a target of 180 new words. How many new words is that?
  36. 36.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📈 Nisha has reached 90% of a target of 40 practice sums. How many practice sums is that?
  38. 38.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  39. 39.📈 Ishaan plans to read 120 pages this month and has done 84 so far. What percentage of the target is done?
  40. 40.📈 Aarav plans to read 60 pages this month and has done 32 so far. How many more pages are needed to reach the target?

Answer key

  1. 13
  2. True
  3. a habit tracker
  4. 30
  5. 108
  6. 85
  7. True
  8. 16
  9. a poor tracking habit
  10. 20
  11. 20
  12. 48
  13. a poor tracking habit
  14. never checking
  15. a poor tracking habit
  16. only counting misses
  17. a weekly check-in
  18. False
  19. True
  20. 45
  21. celebrate, set the next
  22. checking once a year
  23. 25
  24. comparing with others
  25. True
  26. 6
  27. a poor tracking habit
  28. 95
  29. plan a bit more each day
  30. 55
  31. True
  32. once a week
  33. 40
  34. ticking a chart daily
  35. 90
  36. a poor tracking habit
  37. 36
  38. True
  39. 70
  40. 28

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