Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 83 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
2. 2.📈 Diya has reached 85% of a target of 60 new words. How many new words is that?
3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
4. 4.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a simple progress graph (d) hiding the bad weeks
5. 5.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
6. 6.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
7. 7.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) never checking (d) a simple progress graph
8. 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) checking once a year (d) a habit tracker
9. 9.📈 Nisha plans to learn 80 new words this month and has done 29 so far. How many more new words are needed to reach the target?
10. 10.📈 Aarav plans to make 140 flashcards this month and has done 126 so far. What percentage of the target is done?
11. 11.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
12. 12.📈 Meera has reached 95% of a target of 20 pages. How many pages is that?
13. 13.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
14. 14.📈 Ananya plans to learn 20 new words this month and has done 11 so far. What percentage of the target is done?
15. 15.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) ticking a chart daily (d) a habit tracker
16. 16.📈 Rohan has reached 95% of a target of 180 flashcards. How many flashcards is that?
17. 17.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
18. 18.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) only counting misses (d) comparing with others
19. 19.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) guessing at month end
20. 20.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
21. 21.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
22. 22.📈 Aarav plans to write 110 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
23. 23.📈 Diya plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
24. 24.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) never checking (d) checking once a year
25. 25.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) a weekly check-in (d) ticking a chart daily
26. 26.📈 Ishaan plans to make 110 flashcards this month and has done 47 so far. How many more flashcards are needed to reach the target?
27. 27.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
28. 28.📈 Kabir plans to read 140 pages this month and has done 28 so far. What percentage of the target is done?
29. 29.📈 Vihaan plans to solve 120 practice sums this month and has done 42 so far. What percentage of the target is done?
30. 30.📈 Kabir has reached 95% of a target of 20 pages. How many pages is that?
31. 31.Which of these is a good tracking habit? (a) comparing with last week (b) only counting misses (c) hiding the bad weeks (d) checking once a year
32. 32.📈 Kabir has reached 30% of a target of 120 pages. How many pages is that?
33. 33.📈 Vihaan plans to write 60 practice answers this month and has done 27 so far. What percentage of the target is done?
34. 34.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
35. 35.📈 Meera plans to write 50 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
36. 36.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
37. 37.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) checking once a year (d) comparing with last week
38. 38.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
39. 39.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
40. 40.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True

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