Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a weekly check-in (d) only counting misses
- 2.📈 Saanvi plans to make 80 flashcards this month and has done 4 so far. What percentage of the target is done?
- 3.📈 Saanvi plans to write 150 practice answers this month and has done 115 so far. How many more practice answers are needed to reach the target?
- 4.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) comparing with last week
- 5.📈 Rohan has reached 90% of a target of 20 practice sums. How many practice sums is that?
- 6.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) guessing at month end (d) never checking
- 7.📈 Nisha plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
- 8.📈 Nisha has reached 70% of a target of 40 flashcards. How many flashcards is that?
- 9.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 10.📈 Arjun plans to read 90 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 11.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
- 12.📈 Ananya plans to learn 100 new words this month and has done 60 so far. What percentage of the target is done?
- 13.📈 Ishaan plans to write 90 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
- 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 16.📈 Aarav plans to write 140 practice answers this month and has done 65 so far. How many more practice answers are needed to reach the target?
- 17.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) only counting misses (d) never checking
- 18.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 19.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) comparing with last week (d) never checking
- 20.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 21.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 23.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) ticking a chart daily
- 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 25.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 26.📈 Kabir plans to learn 150 new words this month and has done 148 so far. How many more new words are needed to reach the target?
- 27.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) checking once a year
- 28.📈 Ananya has reached 95% of a target of 140 practice sums. How many practice sums is that?
- 29.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 30.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 31.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 32.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) comparing with last week (d) a weekly check-in
- 33.📈 Tara plans to read 200 pages this month and has done 120 so far. What percentage of the target is done?
- 34.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 35.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 36.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) only counting misses (d) hiding the bad weeks
- 37.📈 Ananya has reached 5% of a target of 200 flashcards. How many flashcards is that?
- 38.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 39.📈 Nisha has reached 65% of a target of 200 practice sums. How many practice sums is that?
- 40.📈 Meera plans to make 50 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
Answer key
- only counting misses
- 5
- 35
- never checking
- 18
- a simple progress graph
- 75
- 28
- False
- 74
- once a week
- 60
- 85
- a good tracking habit
- plan a bit more each day
- 75
- a weekly check-in
- a poor tracking habit
- comparing with last week
- False
- a poor tracking habit
- celebrate, set the next
- ticking a chart daily
- a poor tracking habit
- False
- 2
- checking once a year
- 133
- True
- True
- False
- only counting misses
- 60
- False
- a good tracking habit
- a habit tracker
- 10
- done ÷ target × 100
- 130
- 37
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