Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to write 50 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
- 2.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 3.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) comparing with last week
- 4.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
- 5.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 6.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) guessing at month end (d) comparing with last week
- 8.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 10.📈 Vihaan has reached 80% of a target of 160 practice sums. How many practice sums is that?
- 11.📈 Arjun plans to write 150 practice answers this month and has done 90 so far. How many more practice answers are needed to reach the target?
- 12.📈 Meera plans to solve 80 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
- 13.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 14.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) only counting misses (d) guessing at month end
- 15.📈 Meera plans to learn 200 new words this month and has done 159 so far. How many more new words are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) noting what worked (d) never checking
- 17.📈 Vihaan plans to read 40 pages this month and has done 21 so far. How many more pages are needed to reach the target?
- 18.📈 Aarav has reached 65% of a target of 180 pages. How many pages is that?
- 19.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) checking once a year (d) never checking
- 21.📈 Aarav plans to read 50 pages this month and has done 29 so far. How many more pages are needed to reach the target?
- 22.📈 Arjun plans to make 60 flashcards this month and has done 19 so far. How many more flashcards are needed to reach the target?
- 23.📈 Kabir has reached 25% of a target of 120 flashcards. How many flashcards is that?
- 24.📈 Ishaan has reached 25% of a target of 20 practice sums. How many practice sums is that?
- 25.📈 Nisha plans to read 120 pages this month and has done 6 so far. What percentage of the target is done?
- 26.📈 Tara has reached 80% of a target of 160 flashcards. How many flashcards is that?
- 27.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 28.📈 Arjun plans to make 90 flashcards this month and has done 31 so far. How many more flashcards are needed to reach the target?
- 29.📈 Ananya plans to write 30 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
- 30.📈 Ananya plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
- 31.📈 Aarav plans to read 30 pages this month and has done 13 so far. How many more pages are needed to reach the target?
- 32.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) guessing at month end (d) a habit tracker
- 33.📈 Ananya plans to solve 140 practice sums this month and has done 126 so far. What percentage of the target is done?
- 34.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 35.📈 Kabir has reached 45% of a target of 160 pages. How many pages is that?
- 36.📈 Ananya plans to learn 80 new words this month and has done 36 so far. How many more new words are needed to reach the target?
- 37.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) comparing with last week (d) a weekly check-in
- 38.📈 Arjun plans to make 40 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
- 39.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 40.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a weekly check-in (d) guessing at month end
Answer key
- 23
- done ÷ target × 100
- never checking
- only counting misses
- False
- True
- guessing at month end
- True
- plan a bit more each day
- 128
- 60
- 52
- a poor tracking habit
- noting what worked
- 41
- noting what worked
- 19
- 117
- False
- a weekly check-in
- 21
- 41
- 30
- 5
- 5
- 128
- False
- 59
- 25
- 95
- 17
- a habit tracker
- 90
- False
- 72
- 44
- checking once a year
- 20
- a tick chart
- guessing at month end
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