Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 2.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) never checking (d) comparing with others
- 3.📈 Tara has reached 80% of a target of 100 flashcards. How many flashcards is that?
- 4.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 5.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 6.📈 Ananya plans to read 140 pages this month and has done 14 so far. What percentage of the target is done?
- 7.📈 Arjun has reached 25% of a target of 140 practice sums. How many practice sums is that?
- 8.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 9.📈 Ananya has reached 5% of a target of 140 practice sums. How many practice sums is that?
- 10.📈 Kabir plans to write 40 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 11.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) a habit tracker
- 12.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) hiding the bad weeks (d) a weekly check-in
- 13.📈 Vihaan has reached 60% of a target of 100 practice sums. How many practice sums is that?
- 14.📈 Kabir plans to solve 40 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 15.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 16.📈 Nisha plans to solve 100 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 17.📈 Diya plans to make 120 flashcards this month and has done 24 so far. What percentage of the target is done?
- 18.📈 Tara plans to write 160 practice answers this month and has done 69 so far. How many more practice answers are needed to reach the target?
- 19.📈 Nisha has reached 30% of a target of 20 practice answers. How many practice answers is that?
- 20.📈 Aarav plans to read 170 pages this month and has done 49 so far. How many more pages are needed to reach the target?
- 21.📈 Arjun plans to write 120 practice answers this month and has done 78 so far. What percentage of the target is done?
- 22.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 23.📈 Aarav plans to read 100 pages this month and has done 20 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 25.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) guessing at month end (d) never checking
- 27.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) comparing with last week (d) noting what worked
- 28.📈 Kabir plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
- 29.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 30.📈 Aarav plans to write 40 practice answers this month and has done 16 so far. What percentage of the target is done?
- 31.📈 Diya plans to learn 190 new words this month and has done 125 so far. How many more new words are needed to reach the target?
- 32.📈 Ishaan has reached 55% of a target of 200 pages. How many pages is that?
- 33.📈 Ishaan plans to write 50 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
- 34.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) checking once a year (d) guessing at month end
- 35.📈 Nisha plans to solve 180 practice sums this month and has done 135 so far. What percentage of the target is done?
- 36.📈 Diya has reached 30% of a target of 160 pages. How many pages is that?
- 37.📈 Diya plans to solve 160 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
- 38.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) noting what worked (d) hiding the bad weeks
- 39.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 40.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
Answer key
- a poor tracking habit
- noting what worked
- 80
- False
- False
- 10
- 35
- False
- 7
- 30
- comparing with others
- a weekly check-in
- 60
- 21
- done ÷ target × 100
- 90
- 20
- 91
- 6
- 121
- 65
- False
- 20
- a good tracking habit
- True
- a habit tracker
- never checking
- 60
- True
- 40
- 65
- 110
- 9
- comparing with last week
- 75
- 48
- 126
- noting what worked
- a poor tracking habit
- a good tracking habit
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