Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 3.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 4.📈 Vihaan plans to solve 200 practice sums this month and has done 124 so far. How many more practice sums are needed to reach the target?
- 5.📈 Vihaan plans to learn 80 new words this month and has done 20 so far. What percentage of the target is done?
- 6.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) a habit tracker (d) checking once a year
- 7.📈 Kabir plans to solve 100 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
- 8.📈 Kabir plans to solve 20 practice sums this month and has done 17 so far. What percentage of the target is done?
- 9.📈 Saanvi plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
- 10.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) a habit tracker
- 11.📈 Ananya plans to write 40 practice answers this month and has done 26 so far. What percentage of the target is done?
- 12.📈 Aarav plans to learn 20 new words this month and has done 10 so far. What percentage of the target is done?
- 13.📈 Meera plans to write 60 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 14.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 15.📈 Tara has reached 75% of a target of 120 pages. How many pages is that?
- 16.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) guessing at month end (d) hiding the bad weeks
- 17.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a habit tracker (d) comparing with others
- 18.📈 Diya has reached 20% of a target of 100 pages. How many pages is that?
- 19.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) ticking a chart daily (d) checking once a year
- 20.📈 Aarav plans to solve 130 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
- 21.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 22.📈 Ishaan plans to make 170 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
- 23.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 24.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) checking once a year
- 25.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 26.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 27.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 28.📈 Arjun plans to learn 160 new words this month and has done 24 so far. How many more new words are needed to reach the target?
- 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 30.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) comparing with last week
- 31.📈 Aarav has reached 5% of a target of 100 new words. How many new words is that?
- 32.📈 Meera plans to write 40 practice answers this month and has done 8 so far. What percentage of the target is done?
- 33.📈 Ananya plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
- 34.📈 Rohan plans to write 100 practice answers this month and has done 70 so far. What percentage of the target is done?
- 35.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) guessing at month end (d) checking once a year
- 36.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) hiding the bad weeks (d) a habit tracker
- 37.📈 Meera has reached 65% of a target of 100 practice answers. How many practice answers is that?
- 38.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Rohan plans to solve 40 practice sums this month and has done 4 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 20
- a good tracking habit
- False
- 76
- 25
- a habit tracker
- 98
- 85
- 60
- only counting misses
- 65
- 50
- 40
- celebrate, set the next
- 90
- a weekly check-in
- a habit tracker
- 20
- ticking a chart daily
- 106
- a poor tracking habit
- 149
- False
- checking once a year
- a poor tracking habit
- a tick chart
- done ÷ target × 100
- 136
- plan a bit more each day
- comparing with last week
- 5
- 20
- 80
- 70
- a simple progress graph
- hiding the bad weeks
- 65
- a good tracking habit
- 10
- a poor tracking habit
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