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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 836 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  2. 2.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  3. 3.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  4. 4.📈 Kabir plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
  5. 5.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  6. 6.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) guessing at month end (d) ticking a chart daily
  7. 7.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Meera plans to read 140 pages this month and has done 91 so far. What percentage of the target is done?
  9. 9.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  10. 10.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Kabir has reached 45% of a target of 60 new words. How many new words is that?
  12. 12.📈 Diya plans to solve 200 practice sums this month and has done 100 so far. What percentage of the target is done?
  13. 13.📈 Nisha plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
  14. 14.📈 Aarav plans to read 60 pages this month and has done 15 so far. What percentage of the target is done?
  15. 15.Which of these is a poor tracking habit? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) a habit tracker
  16. 16.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  17. 17.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) a simple progress graph
  18. 18.📈 Saanvi plans to write 40 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
  19. 19.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  20. 20.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  21. 21.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) only counting misses (d) a weekly check-in
  22. 22.📈 Tara plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
  23. 23.📈 Meera plans to learn 180 new words this month and has done 109 so far. How many more new words are needed to reach the target?
  24. 24.📈 Ananya plans to read 50 pages this month and has done 29 so far. How many more pages are needed to reach the target?
  25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
  26. 26.📈 Nisha has reached 75% of a target of 60 new words. How many new words is that?
  27. 27.📈 Meera plans to read 200 pages this month and has done 4 so far. How many more pages are needed to reach the target?
  28. 28.📈 Arjun plans to read 180 pages this month and has done 90 so far. What percentage of the target is done?
  29. 29.📈 Diya plans to learn 180 new words this month and has done 104 so far. How many more new words are needed to reach the target?
  30. 30.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Saanvi has reached 25% of a target of 140 practice sums. How many practice sums is that?
  32. 32.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  33. 33.📈 Ananya has reached 35% of a target of 140 practice sums. How many practice sums is that?
  34. 34.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
  35. 35.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  36. 36.📈 Diya has reached 70% of a target of 100 new words. How many new words is that?
  37. 37.📈 Ananya plans to write 160 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
  38. 38.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) guessing at month end (d) a weekly check-in
  39. 39.📈 Diya has reached 35% of a target of 60 pages. How many pages is that?
  40. 40.📈 Kabir has reached 15% of a target of 140 practice answers. How many practice answers is that?

Answer key

  1. once a week
  2. False
  3. False
  4. 25
  5. False
  6. ticking a chart daily
  7. a good tracking habit
  8. 65
  9. to see what is working
  10. a good tracking habit
  11. 27
  12. 50
  13. 20
  14. 25
  15. only counting misses
  16. a poor tracking habit
  17. a simple progress graph
  18. 2
  19. True
  20. a good tracking habit
  21. a weekly check-in
  22. 30
  23. 71
  24. 21
  25. plan a bit more each day
  26. 45
  27. 196
  28. 50
  29. 76
  30. a good tracking habit
  31. 35
  32. True
  33. 49
  34. done ÷ target × 100
  35. True
  36. 70
  37. 119
  38. guessing at month end
  39. 21
  40. 21

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