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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 837 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) a habit tracker (d) comparing with last week
  2. 2.📈 Vihaan has reached 80% of a target of 120 practice sums. How many practice sums is that?
  3. 3.📈 Kabir plans to read 40 pages this month and has done 26 so far. What percentage of the target is done?
  4. 4.📈 Rohan has reached 65% of a target of 100 new words. How many new words is that?
  5. 5.📈 Rohan has reached 10% of a target of 100 pages. How many pages is that?
  6. 6.📈 Diya has reached 15% of a target of 20 flashcards. How many flashcards is that?
  7. 7.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a simple progress graph (d) a weekly check-in
  8. 8.📈 Saanvi plans to read 60 pages this month and has done 11 so far. How many more pages are needed to reach the target?
  9. 9.📈 Meera has reached 60% of a target of 100 practice answers. How many practice answers is that?
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  12. 12.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a weekly check-in (d) guessing at month end
  13. 13.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) guessing at month end (d) never checking
  14. 14.📈 Ananya plans to write 140 practice answers this month and has done 136 so far. How many more practice answers are needed to reach the target?
  15. 15.📈 Aarav has reached 55% of a target of 200 flashcards. How many flashcards is that?
  16. 16.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  17. 17.📈 Tara plans to learn 60 new words this month and has done 60 so far. What percentage of the target is done?
  18. 18.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  19. 19.📈 Tara plans to solve 30 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
  20. 20.📈 Diya plans to solve 20 practice sums this month and has done 18 so far. What percentage of the target is done?
  21. 21.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) a simple progress graph (d) hiding the bad weeks
  22. 22.📈 Ananya has reached 65% of a target of 200 practice sums. How many practice sums is that?
  23. 23.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) guessing at month end (d) never checking
  24. 24.📈 Aarav plans to learn 120 new words this month and has done 6 so far. What percentage of the target is done?
  25. 25.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  26. 26.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  27. 27.📈 Tara plans to write 60 practice answers this month and has done 42 so far. What percentage of the target is done?
  28. 28.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
  31. 31.📈 Nisha plans to write 180 practice answers this month and has done 54 so far. What percentage of the target is done?
  32. 32.📈 Nisha plans to write 180 practice answers this month and has done 18 so far. What percentage of the target is done?
  33. 33.📈 Meera has reached 5% of a target of 120 practice sums. How many practice sums is that?
  34. 34.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) ticking a chart daily (d) guessing at month end
  35. 35.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) a weekly check-in (d) only counting misses
  36. 36.📈 Nisha plans to make 100 flashcards this month and has done 30 so far. What percentage of the target is done?
  37. 37.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) checking once a year (d) comparing with last week
  38. 38.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  39. 39.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
  40. 40.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) a simple progress graph

Answer key

  1. checking once a year
  2. 96
  3. 65
  4. 65
  5. 10
  6. 3
  7. never checking
  8. 49
  9. 60
  10. a good tracking habit
  11. plan a bit more each day
  12. a weekly check-in
  13. a habit tracker
  14. 4
  15. 110
  16. False
  17. 100
  18. True
  19. 2
  20. 90
  21. hiding the bad weeks
  22. 130
  23. comparing with last week
  24. 5
  25. False
  26. False
  27. 70
  28. a poor tracking habit
  29. a good tracking habit
  30. a tick chart
  31. 30
  32. 10
  33. 6
  34. ticking a chart daily
  35. only counting misses
  36. 30
  37. comparing with last week
  38. False
  39. done ÷ target × 100
  40. guessing at month end

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