Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to read 80 pages this month and has done 32 so far. What percentage of the target is done?
- 2.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
- 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) guessing at month end (d) a simple progress graph
- 4.📈 Diya has reached 35% of a target of 140 flashcards. How many flashcards is that?
- 5.📈 Arjun plans to make 140 flashcards this month and has done 98 so far. What percentage of the target is done?
- 6.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 8.📈 Meera plans to make 100 flashcards this month and has done 5 so far. What percentage of the target is done?
- 9.📈 Aarav plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
- 10.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 12.📈 Aarav plans to learn 60 new words this month and has done 33 so far. What percentage of the target is done?
- 13.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 14.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) comparing with others (d) checking once a year
- 15.📈 Kabir has reached 90% of a target of 100 pages. How many pages is that?
- 16.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) noting what worked (d) never checking
- 17.📈 Saanvi plans to read 100 pages this month and has done 25 so far. What percentage of the target is done?
- 18.📈 Kabir plans to make 160 flashcards this month and has done 112 so far. What percentage of the target is done?
- 19.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
- 20.📈 Diya plans to solve 60 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
- 21.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
- 22.📈 Kabir plans to solve 60 practice sums this month and has done 6 so far. What percentage of the target is done?
- 23.📈 Saanvi has reached 40% of a target of 80 practice sums. How many practice sums is that?
- 24.📈 Aarav plans to read 160 pages this month and has done 88 so far. What percentage of the target is done?
- 25.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 26.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Tara plans to read 20 pages this month and has done 6 so far. What percentage of the target is done?
- 28.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) comparing with others (d) guessing at month end
- 29.📈 Meera has reached 70% of a target of 120 new words. How many new words is that?
- 30.📈 Aarav plans to write 200 practice answers this month and has done 82 so far. How many more practice answers are needed to reach the target?
- 31.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) a simple progress graph
- 32.📈 Saanvi plans to learn 180 new words this month and has done 28 so far. How many more new words are needed to reach the target?
- 33.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 34.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 35.📈 Tara has reached 25% of a target of 20 practice sums. How many practice sums is that?
- 36.📈 Rohan has reached 70% of a target of 60 practice answers. How many practice answers is that?
- 37.📈 Ishaan has reached 60% of a target of 180 flashcards. How many flashcards is that?
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) hiding the bad weeks
- 39.📈 Vihaan plans to make 20 flashcards this month and has done 3 so far. What percentage of the target is done?
- 40.True or false: “never checking” is a poor tracking habit. (a) False (b) True
Answer key
- 40
- once a week
- guessing at month end
- 49
- 70
- to see what is working
- a good tracking habit
- 5
- 15
- a poor tracking habit
- plan a bit more each day
- 55
- True
- noting what worked
- 90
- noting what worked
- 25
- 70
- a tick chart
- 2
- ticking a chart daily
- 10
- 32
- 55
- a good tracking habit
- a good tracking habit
- 30
- a weekly check-in
- 84
- 118
- a simple progress graph
- 152
- a good tracking habit
- True
- 5
- 42
- 108
- hiding the bad weeks
- 15
- True
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