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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 839 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Nisha plans to learn 20 new words this month and has done 16 so far. What percentage of the target is done?
  2. 2.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  4. 4.Which of these is a good tracking habit? (a) a simple progress graph (b) never checking (c) hiding the bad weeks (d) comparing with others
  5. 5.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
  6. 6.📈 Arjun plans to make 70 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
  7. 7.📈 Diya plans to write 20 practice answers this month and has done 17 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) hiding the bad weeks (d) checking once a year
  9. 9.📈 Ishaan plans to write 30 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
  10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Vihaan plans to make 120 flashcards this month and has done 48 so far. What percentage of the target is done?
  12. 12.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  13. 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  14. 14.📈 Aarav has reached 35% of a target of 120 pages. How many pages is that?
  15. 15.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) a simple progress graph (d) never checking
  16. 16.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
  17. 17.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  18. 18.📈 Vihaan plans to make 30 flashcards this month and has done 8 so far. How many more flashcards are needed to reach the target?
  19. 19.📈 Diya plans to read 140 pages this month and has done 56 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) never checking (d) noting what worked
  21. 21.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  22. 22.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) checking once a year (d) a weekly check-in
  23. 23.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Kabir has reached 25% of a target of 40 practice answers. How many practice answers is that?
  25. 25.Which of these is a poor tracking habit? (a) guessing at month end (b) noting what worked (c) ticking a chart daily (d) comparing with last week
  26. 26.📈 Kabir plans to learn 160 new words this month and has done 144 so far. What percentage of the target is done?
  27. 27.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) never checking (d) only counting misses
  28. 28.Which of these is a good tracking habit? (a) a habit tracker (b) guessing at month end (c) never checking (d) checking once a year
  29. 29.📈 Tara has reached 95% of a target of 100 new words. How many new words is that?
  30. 30.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) guessing at month end (d) only counting misses
  31. 31.📈 Meera has reached 85% of a target of 180 practice answers. How many practice answers is that?
  32. 32.📈 Ananya plans to read 80 pages this month and has done 60 so far. What percentage of the target is done?
  33. 33.📈 Vihaan plans to read 170 pages this month and has done 33 so far. How many more pages are needed to reach the target?
  34. 34.📈 Arjun plans to write 80 practice answers this month and has done 64 so far. What percentage of the target is done?
  35. 35.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) a habit tracker (d) comparing with last week
  36. 36.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) guessing at month end (d) never checking
  37. 37.📈 Kabir has reached 15% of a target of 160 flashcards. How many flashcards is that?
  38. 38.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  39. 39.📈 Meera plans to solve 140 practice sums this month and has done 135 so far. How many more practice sums are needed to reach the target?
  40. 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. 80
  2. a poor tracking habit
  3. to see what is working
  4. a simple progress graph
  5. only counting misses
  6. 44
  7. 85
  8. a weekly check-in
  9. 5
  10. a good tracking habit
  11. 40
  12. False
  13. plan a bit more each day
  14. 42
  15. never checking
  16. once a week
  17. celebrate, set the next
  18. 22
  19. 40
  20. never checking
  21. a poor tracking habit
  22. checking once a year
  23. a good tracking habit
  24. 10
  25. guessing at month end
  26. 90
  27. ticking a chart daily
  28. a habit tracker
  29. 95
  30. a habit tracker
  31. 153
  32. 75
  33. 137
  34. 80
  35. only counting misses
  36. a weekly check-in
  37. 24
  38. True
  39. 5
  40. a poor tracking habit

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