Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to solve 70 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
- 2.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 3.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) comparing with others (d) guessing at month end
- 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Nisha has reached 35% of a target of 160 practice sums. How many practice sums is that?
- 6.📈 Vihaan has reached 75% of a target of 40 pages. How many pages is that?
- 7.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 8.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 9.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) a habit tracker (d) hiding the bad weeks
- 10.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 11.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) never checking (d) ticking a chart daily
- 12.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) a habit tracker (d) comparing with last week
- 13.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) noting what worked (d) guessing at month end
- 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Ananya plans to solve 130 practice sums this month and has done 100 so far. How many more practice sums are needed to reach the target?
- 16.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 17.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 18.📈 Meera plans to make 180 flashcards this month and has done 104 so far. How many more flashcards are needed to reach the target?
- 19.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 20.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 21.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 22.📈 Meera plans to learn 80 new words this month and has done 12 so far. What percentage of the target is done?
- 23.📈 Meera has reached 70% of a target of 160 new words. How many new words is that?
- 24.📈 Rohan has reached 70% of a target of 200 practice sums. How many practice sums is that?
- 25.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) never checking (d) guessing at month end
- 26.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 27.📈 Tara plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
- 28.📈 Aarav plans to learn 80 new words this month and has done 40 so far. What percentage of the target is done?
- 29.📈 Ananya has reached 55% of a target of 200 practice answers. How many practice answers is that?
- 30.📈 Vihaan plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
- 31.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) comparing with others (d) a simple progress graph
- 32.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) never checking (d) a weekly check-in
- 33.📈 Nisha plans to solve 160 practice sums this month and has done 96 so far. What percentage of the target is done?
- 34.📈 Tara plans to write 180 practice answers this month and has done 31 so far. How many more practice answers are needed to reach the target?
- 35.📈 Kabir plans to read 40 pages this month and has done 11 so far. How many more pages are needed to reach the target?
- 36.📈 Aarav plans to write 160 practice answers this month and has done 128 so far. What percentage of the target is done?
- 37.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) never checking (d) a weekly check-in
- 38.📈 Meera plans to learn 80 new words this month and has done 29 so far. How many more new words are needed to reach the target?
- 39.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Meera has reached 35% of a target of 160 pages. How many pages is that?
Answer key
- 50
- False
- comparing with last week
- a good tracking habit
- 56
- 30
- to see what is working
- a poor tracking habit
- a habit tracker
- a poor tracking habit
- ticking a chart daily
- hiding the bad weeks
- noting what worked
- a good tracking habit
- 30
- a poor tracking habit
- done ÷ target × 100
- 76
- a poor tracking habit
- True
- once a week
- 15
- 112
- 140
- a habit tracker
- celebrate, set the next
- 70
- 50
- 110
- 15
- comparing with others
- never checking
- 60
- 149
- 29
- 80
- a weekly check-in
- 51
- a good tracking habit
- 56
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