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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 85 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Ananya plans to make 160 flashcards this month and has done 154 so far. How many more flashcards are needed to reach the target?
  3. 3.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
  4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  6. 6.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  7. 7.📈 Ananya plans to make 90 flashcards this month and has done 53 so far. How many more flashcards are needed to reach the target?
  8. 8.📈 Kabir plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  10. 10.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) comparing with last week (d) a weekly check-in
  11. 11.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
  12. 12.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
  13. 13.📈 Vihaan plans to solve 80 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
  14. 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  15. 15.📈 Aarav plans to read 30 pages this month and has done 17 so far. How many more pages are needed to reach the target?
  16. 16.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  17. 17.📈 Arjun plans to write 30 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
  18. 18.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  19. 19.📈 Ishaan plans to write 60 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
  20. 20.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) comparing with last week
  21. 21.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) comparing with others (d) only counting misses
  22. 22.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) comparing with others
  23. 23.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) checking once a year (d) comparing with others
  24. 24.📈 Aarav plans to make 160 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
  25. 25.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) a simple progress graph (d) a weekly check-in
  26. 26.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a habit tracker (d) guessing at month end
  27. 27.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  28. 28.📈 Tara has reached 15% of a target of 20 practice sums. How many practice sums is that?
  29. 29.📈 Rohan has reached 40% of a target of 60 practice answers. How many practice answers is that?
  30. 30.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  31. 31.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) comparing with last week (d) a simple progress graph
  32. 32.📈 Tara has reached 50% of a target of 200 practice answers. How many practice answers is that?
  33. 33.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) never checking
  34. 34.📈 Saanvi plans to learn 60 new words this month and has done 39 so far. What percentage of the target is done?
  35. 35.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) comparing with last week (d) a simple progress graph
  36. 36.📈 Diya plans to read 60 pages this month and has done 39 so far. What percentage of the target is done?
  37. 37.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) ticking a chart daily (d) comparing with last week
  39. 39.📈 Ishaan plans to read 130 pages this month and has done 94 so far. How many more pages are needed to reach the target?
  40. 40.📈 Ishaan has reached 35% of a target of 80 practice sums. How many practice sums is that?

Answer key

  1. a good tracking habit
  2. 6
  3. checking once a year
  4. a good tracking habit
  5. a good tracking habit
  6. True
  7. 37
  8. 25
  9. a good tracking habit
  10. only counting misses
  11. to see what is working
  12. once a week
  13. 28
  14. plan a bit more each day
  15. 13
  16. True
  17. 1
  18. False
  19. 26
  20. comparing with others
  21. a simple progress graph
  22. noting what worked
  23. a weekly check-in
  24. 145
  25. guessing at month end
  26. a habit tracker
  27. False
  28. 3
  29. 24
  30. False
  31. checking once a year
  32. 100
  33. ticking a chart daily
  34. 65
  35. only counting misses
  36. 65
  37. False
  38. never checking
  39. 36
  40. 28

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