Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to make 80 flashcards this month and has done 70 so far. How many more flashcards are needed to reach the target?
- 2.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 3.📈 Meera plans to solve 180 practice sums this month and has done 171 so far. What percentage of the target is done?
- 4.📈 Nisha has reached 5% of a target of 20 pages. How many pages is that?
- 5.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 6.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 7.📈 Saanvi plans to learn 130 new words this month and has done 82 so far. How many more new words are needed to reach the target?
- 8.📈 Vihaan has reached 85% of a target of 200 new words. How many new words is that?
- 9.📈 Meera plans to make 180 flashcards this month and has done 99 so far. What percentage of the target is done?
- 10.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
- 11.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 12.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Kabir has reached 85% of a target of 120 practice answers. How many practice answers is that?
- 14.📈 Kabir plans to learn 140 new words this month and has done 109 so far. How many more new words are needed to reach the target?
- 15.📈 Saanvi plans to write 90 practice answers this month and has done 59 so far. How many more practice answers are needed to reach the target?
- 16.📈 Aarav plans to learn 80 new words this month and has done 4 so far. How many more new words are needed to reach the target?
- 17.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with others (d) only counting misses
- 18.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 19.📈 Ananya has reached 30% of a target of 160 flashcards. How many flashcards is that?
- 20.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 21.📈 Rohan plans to write 100 practice answers this month and has done 75 so far. What percentage of the target is done?
- 22.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a habit tracker (d) comparing with others
- 23.📈 Arjun plans to read 50 pages this month and has done 17 so far. How many more pages are needed to reach the target?
- 24.📈 Saanvi plans to write 70 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
- 25.📈 Ishaan plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
- 26.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Arjun has reached 15% of a target of 120 flashcards. How many flashcards is that?
- 28.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) ticking a chart daily (d) never checking
- 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 30.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Vihaan plans to make 200 flashcards this month and has done 30 so far. What percentage of the target is done?
- 32.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) never checking
- 33.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
- 34.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 35.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) guessing at month end (d) a weekly check-in
- 36.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Nisha has reached 80% of a target of 20 new words. How many new words is that?
- 38.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) a habit tracker (d) a simple progress graph
- 39.📈 Aarav plans to solve 190 practice sums this month and has done 77 so far. How many more practice sums are needed to reach the target?
- 40.📈 Arjun plans to learn 140 new words this month and has done 56 so far. What percentage of the target is done?
Answer key
- 10
- to see what is working
- 95
- 1
- a tick chart
- False
- 48
- 170
- 55
- celebrate, set the next
- True
- a poor tracking habit
- 102
- 31
- 31
- 76
- a simple progress graph
- True
- 48
- True
- 75
- a habit tracker
- 33
- 23
- 10
- a good tracking habit
- 18
- ticking a chart daily
- plan a bit more each day
- a good tracking habit
- 15
- comparing with last week
- once a week
- False
- a weekly check-in
- a good tracking habit
- 16
- checking once a year
- 113
- 40
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