Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya has reached 70% of a target of 180 practice sums. How many practice sums is that?
- 2.📈 Rohan plans to solve 30 practice sums this month and has done 22 so far. How many more practice sums are needed to reach the target?
- 3.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) noting what worked (d) guessing at month end
- 4.📈 Meera has reached 95% of a target of 160 practice answers. How many practice answers is that?
- 5.📈 Vihaan plans to learn 110 new words this month and has done 18 so far. How many more new words are needed to reach the target?
- 6.📈 Arjun plans to write 100 practice answers this month and has done 95 so far. What percentage of the target is done?
- 7.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 8.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 9.📈 Meera plans to solve 150 practice sums this month and has done 140 so far. How many more practice sums are needed to reach the target?
- 10.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) comparing with others (d) checking once a year
- 11.📈 Ananya plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
- 12.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 13.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 14.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 15.📈 Ishaan plans to solve 180 practice sums this month and has done 99 so far. What percentage of the target is done?
- 16.📈 Meera plans to solve 30 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 17.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) guessing at month end (d) never checking
- 18.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 19.📈 Ananya has reached 10% of a target of 160 flashcards. How many flashcards is that?
- 20.📈 Meera has reached 75% of a target of 120 practice answers. How many practice answers is that?
- 21.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 22.📈 Diya plans to learn 40 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 23.📈 Kabir plans to solve 200 practice sums this month and has done 130 so far. What percentage of the target is done?
- 24.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 25.📈 Kabir plans to learn 20 new words this month and has done 6 so far. What percentage of the target is done?
- 26.📈 Diya plans to learn 140 new words this month and has done 103 so far. How many more new words are needed to reach the target?
- 27.📈 Kabir plans to learn 100 new words this month and has done 70 so far. What percentage of the target is done?
- 28.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) never checking (d) comparing with others
- 29.📈 Diya plans to learn 100 new words this month and has done 70 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) checking once a year (d) only counting misses
- 31.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 32.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 33.📈 Arjun plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Aarav plans to read 40 pages this month and has done 34 so far. What percentage of the target is done?
- 36.📈 Vihaan plans to make 100 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
- 37.📈 Aarav has reached 40% of a target of 80 pages. How many pages is that?
- 38.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a simple progress graph (d) comparing with last week
- 40.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) noting what worked (d) hiding the bad weeks
Answer key
- 126
- 8
- guessing at month end
- 152
- 92
- 95
- a poor tracking habit
- True
- 10
- noting what worked
- 25
- done ÷ target × 100
- False
- False
- 55
- 23
- a habit tracker
- True
- 16
- 90
- False
- 25
- 65
- True
- 30
- 37
- 70
- ticking a chart daily
- 70
- ticking a chart daily
- False
- once a week
- 90
- a poor tracking habit
- 85
- 80
- 32
- False
- guessing at month end
- noting what worked
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