Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to write 80 practice answers this month and has done 16 so far. What percentage of the target is done?
- 2.📈 Rohan plans to read 200 pages this month and has done 142 so far. How many more pages are needed to reach the target?
- 3.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Aarav plans to solve 180 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
- 5.📈 Vihaan plans to learn 60 new words this month and has done 60 so far. What percentage of the target is done?
- 6.📈 Kabir has reached 95% of a target of 120 practice answers. How many practice answers is that?
- 7.📈 Aarav plans to write 180 practice answers this month and has done 63 so far. What percentage of the target is done?
- 8.📈 Rohan plans to learn 200 new words this month and has done 60 so far. What percentage of the target is done?
- 9.📈 Rohan plans to read 180 pages this month and has done 117 so far. What percentage of the target is done?
- 10.📈 Meera has reached 20% of a target of 200 new words. How many new words is that?
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 12.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) hiding the bad weeks (d) checking once a year
- 13.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) guessing at month end (d) checking once a year
- 14.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) noting what worked (d) a simple progress graph
- 15.📈 Nisha plans to read 140 pages this month and has done 110 so far. How many more pages are needed to reach the target?
- 16.📈 Diya plans to make 200 flashcards this month and has done 90 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) comparing with last week (d) comparing with others
- 18.Which of these is a poor tracking habit? (a) never checking (b) comparing with last week (c) noting what worked (d) a habit tracker
- 19.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 21.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 22.📈 Rohan plans to learn 100 new words this month and has done 97 so far. How many more new words are needed to reach the target?
- 23.📈 Nisha plans to solve 150 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
- 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Ananya plans to learn 30 new words this month and has done 24 so far. How many more new words are needed to reach the target?
- 26.📈 Kabir has reached 95% of a target of 80 practice sums. How many practice sums is that?
- 27.📈 Aarav plans to make 40 flashcards this month and has done 18 so far. What percentage of the target is done?
- 28.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 29.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 30.📈 Kabir has reached 75% of a target of 200 flashcards. How many flashcards is that?
- 31.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) only counting misses (d) a weekly check-in
- 33.📈 Tara plans to read 190 pages this month and has done 28 so far. How many more pages are needed to reach the target?
- 34.📈 Kabir plans to make 60 flashcards this month and has done 23 so far. How many more flashcards are needed to reach the target?
- 35.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 36.📈 Meera has reached 5% of a target of 20 flashcards. How many flashcards is that?
- 37.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
- 38.📈 Arjun has reached 95% of a target of 120 flashcards. How many flashcards is that?
- 39.📈 Vihaan plans to solve 120 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 40.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
Answer key
- 20
- 58
- a good tracking habit
- 157
- 100
- 114
- 35
- 30
- 65
- 40
- a good tracking habit
- a simple progress graph
- a habit tracker
- only counting misses
- 30
- 45
- comparing with last week
- never checking
- a poor tracking habit
- plan a bit more each day
- False
- 3
- 126
- a poor tracking habit
- 6
- 76
- 45
- a tick chart
- False
- 150
- True
- a weekly check-in
- 162
- 37
- True
- 1
- to see what is working
- 114
- 101
- False
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