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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 850 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  2. 2.📈 Diya plans to solve 180 practice sums this month and has done 149 so far. How many more practice sums are needed to reach the target?
  3. 3.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) comparing with others
  4. 4.📈 Aarav has reached 20% of a target of 40 pages. How many pages is that?
  5. 5.📈 Vihaan has reached 35% of a target of 200 practice answers. How many practice answers is that?
  6. 6.📈 Nisha plans to learn 30 new words this month and has done 11 so far. How many more new words are needed to reach the target?
  7. 7.📈 Arjun has reached 30% of a target of 60 flashcards. How many flashcards is that?
  8. 8.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  9. 9.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  10. 10.📈 Aarav has reached 50% of a target of 40 pages. How many pages is that?
  11. 11.📈 Kabir plans to solve 120 practice sums this month and has done 18 so far. What percentage of the target is done?
  12. 12.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  14. 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  15. 15.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) noting what worked (d) guessing at month end
  16. 16.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📈 Ishaan plans to make 160 flashcards this month and has done 80 so far. What percentage of the target is done?
  18. 18.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
  19. 19.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) only counting misses
  20. 20.📈 Arjun has reached 90% of a target of 200 new words. How many new words is that?
  21. 21.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  22. 22.📈 Rohan plans to read 100 pages this month and has done 17 so far. How many more pages are needed to reach the target?
  23. 23.📈 Nisha has reached 30% of a target of 40 new words. How many new words is that?
  24. 24.📈 Saanvi has reached 30% of a target of 160 practice sums. How many practice sums is that?
  25. 25.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
  26. 26.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) comparing with others (d) guessing at month end
  27. 27.📈 Vihaan has reached 55% of a target of 180 new words. How many new words is that?
  28. 28.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) checking once a year (d) ticking a chart daily
  29. 29.📈 Nisha plans to learn 200 new words this month and has done 98 so far. How many more new words are needed to reach the target?
  30. 30.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
  31. 31.📈 Nisha plans to learn 140 new words this month and has done 126 so far. What percentage of the target is done?
  32. 32.📈 Saanvi plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
  33. 33.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  34. 34.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) checking once a year
  35. 35.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  36. 36.True or false: “never checking” is a good tracking habit. (a) True (b) False
  37. 37.📈 Rohan plans to write 60 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
  38. 38.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) never checking (d) a habit tracker
  39. 39.📈 Nisha has reached 90% of a target of 60 pages. How many pages is that?
  40. 40.📈 Diya plans to write 190 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?

Answer key

  1. True
  2. 31
  3. comparing with others
  4. 8
  5. 70
  6. 19
  7. 18
  8. once a week
  9. True
  10. 20
  11. 15
  12. a poor tracking habit
  13. done ÷ target × 100
  14. plan a bit more each day
  15. guessing at month end
  16. a good tracking habit
  17. 50
  18. comparing with others
  19. a weekly check-in
  20. 180
  21. False
  22. 83
  23. 12
  24. 48
  25. to see what is working
  26. noting what worked
  27. 99
  28. ticking a chart daily
  29. 102
  30. a tick chart
  31. 90
  32. 35
  33. True
  34. checking once a year
  35. False
  36. False
  37. 46
  38. never checking
  39. 54
  40. 152

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