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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 86 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) checking once a year
  2. 2.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  3. 3.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) ticking a chart daily
  4. 4.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  5. 5.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📈 Nisha has reached 75% of a target of 20 practice answers. How many practice answers is that?
  7. 7.📈 Saanvi plans to write 80 practice answers this month and has done 21 so far. How many more practice answers are needed to reach the target?
  8. 8.📈 Arjun plans to read 100 pages this month and has done 65 so far. What percentage of the target is done?
  9. 9.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  10. 10.📈 Meera has reached 70% of a target of 40 practice sums. How many practice sums is that?
  11. 11.📈 Rohan has reached 75% of a target of 100 pages. How many pages is that?
  12. 12.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  13. 13.📈 Ananya has reached 65% of a target of 20 pages. How many pages is that?
  14. 14.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
  15. 15.📈 Diya plans to learn 160 new words this month and has done 32 so far. What percentage of the target is done?
  16. 16.📈 Ishaan plans to learn 150 new words this month and has done 59 so far. How many more new words are needed to reach the target?
  17. 17.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) noting what worked
  18. 18.📈 Arjun plans to solve 90 practice sums this month and has done 89 so far. How many more practice sums are needed to reach the target?
  19. 19.📈 Tara plans to write 120 practice answers this month and has done 6 so far. What percentage of the target is done?
  20. 20.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  21. 21.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  22. 22.Which of these is a good tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) only counting misses (d) checking once a year
  23. 23.📈 Vihaan has reached 5% of a target of 200 practice answers. How many practice answers is that?
  24. 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
  25. 25.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  26. 26.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  27. 27.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  28. 28.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) ticking a chart daily (d) comparing with others
  29. 29.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) checking once a year (d) guessing at month end
  30. 30.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📈 Nisha has reached 25% of a target of 40 flashcards. How many flashcards is that?
  32. 32.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) only counting misses (d) comparing with others
  33. 33.📈 Diya plans to read 70 pages this month and has done 31 so far. How many more pages are needed to reach the target?
  34. 34.📈 Rohan plans to read 80 pages this month and has done 56 so far. What percentage of the target is done?
  35. 35.📈 Vihaan plans to make 120 flashcards this month and has done 114 so far. What percentage of the target is done?
  36. 36.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
  37. 37.📈 Kabir plans to write 110 practice answers this month and has done 35 so far. How many more practice answers are needed to reach the target?
  38. 38.📈 Rohan plans to learn 180 new words this month and has done 36 so far. What percentage of the target is done?
  39. 39.📈 Saanvi has reached 65% of a target of 20 new words. How many new words is that?
  40. 40.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. checking once a year
  2. a good tracking habit
  3. ticking a chart daily
  4. False
  5. a good tracking habit
  6. 15
  7. 59
  8. 65
  9. True
  10. 28
  11. 75
  12. False
  13. 13
  14. done ÷ target × 100
  15. 20
  16. 91
  17. noting what worked
  18. 1
  19. 5
  20. once a week
  21. True
  22. a weekly check-in
  23. 10
  24. plan a bit more each day
  25. False
  26. a poor tracking habit
  27. True
  28. ticking a chart daily
  29. a weekly check-in
  30. a good tracking habit
  31. 10
  32. a simple progress graph
  33. 39
  34. 70
  35. 95
  36. a tick chart
  37. 75
  38. 20
  39. 13
  40. a poor tracking habit

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